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Empower and Evolve
Empower and Evolve episodes
- 13 min
- How to think, not what to thinkA reflective episode. What habits do you do or Engage in that might be limiting your feelings of contentment, enjoyment or happiness10 min
- 11 min
- 4 min
- Why you’re unhappyAre you always searching for happiness or wondering why you don’t feel happy. This podcast episode may help you see why.11 min
- Who are you? Episode 2 - Empower and EvolveWho are you? Can you answer that question with execution? If not maybe I can help with that8 min
- Tips to relieve STRESS and ANXIETY in an instant (My very first episode with Spreaker)Useful tips that I have found along the way in helping to reduce stress and anxiety that actually really work. From a degree qualified counsellor and empowerment coach.9 min
About Empower and Evolve
From the publisher's feed
I am a degree qualified person centred counsellor and life coach who wants to share useful ideas, tips and helpful insight to help listeners to empower themselves and intentionally evolve and access…
their highest self.