In this episode of "Talk Local to Me," hosts Heather and Mike discuss recent snowstorms, upcoming Central Virginia Business Coalition events, and the challenges of working from home. Guest Theresa, founder of Empower and Flourish, shares her journey from conventional to functional medicine after a personal health crisis. She explains her holistic approach, focusing on root causes and practical lifestyle changes. Theresa highlights her 90-day wellness program, the importance of gut health, and making healthcare accessible. The episode emphasizes community support, proactive health management, and balancing work-life stress, especially for small business owners.