Breaking Sexual Taboos: A Journey towards Pleasure, Intimacy, and Equality

Dr. Kristie Overstreet is a clinical sexologist, psychotherapist, host of the Fix Yourself First podcast, and author of Fix Yourself First: 25 Tips to Stop Ruining Your Relationships. Her mission is to help people experience self-change to feel more empowered and connected in their personal and professional relationships. 

Main Points from the Show: 

This episode discussed the importance of the mind in sexual experiences and how societal messages can shape our views. Dr. Overstreet helps women achieve emotional and physical intimacy without sacrificing their needs, stressing the importance of examining past messages and experiences around sex to rewrite the sexual template. She also highlighted the need to challenge negative messages around sexuality, reintegrate sexual touch in couples, and establish ideal times for sex. Communication during sex and being open about desires is important for fulfilling sexual experiences.

Stay in touch with Kristie:

Website:  https://drkristieoverstreet.com/

IG: https://www.instagram.com/kristie_overstreet

FB: https://www.facebook.com/DrKristieOverstreet

LI: www.linkedin.com/in/kristieoverstreet

About the Host:

Paige Bond is a Relationship Expert and the Creator of the Jealousy to Joy Journey. Her mission is to help people-pleasing millennials navigate non-monogamy so they can tame their jealousy and love with ease.

Free Jealousy Workbook: ⁠http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download⁠

Free People Pleasing Workbook: ⁠https://www.paigebond.com/people-pleasing-workbook⁠

Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.

Mental Health Resources:National Suicide Prevention Lifeline: 1-800-273-8255SAMHSA’s National Helpline: 1-800-662-HELP (4357)Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.

Intro music by Coma-Media on ⁠pixabay.com