Empowered & Abundant

What if transforming your relationship with money could change everything — not just your finances, but your health, confidence, and sense of freedom?

In this powerful client spotlight episode, I’m joined by Ashley of Ash Fit Body & Mind, a former Empowered Abundance client who shares her honest journey from fear, debt, and financial overwhelm to clarity, confidence, and conscious wealth.

Ashley opens up about what inspired her to say yes to Empowered Abundance, the discomfort and breakthroughs she experienced during the process, and what has continued to unfold in the 18 months since — including paying down thousands in credit card debt, releasing money anxiety, traveling without guilt, and learning how to use money as a tool for alignment rather than stress.

We dive into:

• Why fixing your money mindset matters more than another certification or strategy
• How fear, shame, and avoidance around money quietly block abundance
• What it really looks like to “vote with your dollars” in alignment with your values
• How small, consistent money shifts create massive long-term change
• Why abundance is about trust, choice, and empowerment — not just more money

If you’ve ever felt stuck with money, overwhelmed by debt, or unsure whether you can truly build the life and business you desire, this episode will show you what’s possible when you change the foundation.

This is a grounded, honest, and deeply inspiring conversation about stepping into empowered abundance — starting exactly where you are.

CONNECT WITH ASHLEY:

• Visit Ashley's Website
• Check out Ashley's Instagram

ENROLLMENT IS OPEN!

Learn more about the Empowered Abundance Program — Step into your next level of abundance and transform your relationship with money, business, and success.

What if your next quantum leap isn’t about doing more — but about expanding what you can hold?

In part three of my 2025 quantum leap review, I’m breaking down one of the biggest reasons this became my most abundant year in business: expanded capacity.

From launching multiple times while traveling internationally to learning how to stay emotionally present through fear, doubt, and failure, this episode explores how real growth happens when you build the capacity to hold more — tangibly and emotionally.

You’ll hear how expanded capacity shaped my launches, income, confidence, and resilience — and how you can start expanding yours so your next level of abundance feels sustainable, safe, and inevitable.

ENROLLMENT IS OPEN!

Learn more about the Empowered Abundance Program — Step into your next level of abundance and transform your relationship with money, business, and success.

What if the reason your business hasn’t taken off yet isn’t your strategy—but how you’re using your time, energy, and money?

In this episode, I’m breaking down the second biggest factor behind my first six-figure year and full-time transition into entrepreneurship: intentional, strategic action.

I’m sharing how aligning your time, energy, and money with your vision is what actually creates momentum, confidence, and sustainable growth—both in business and in life.

You’ll hear how shifting out of hustle, scattered effort, and emotional decision-making helped me step into true “legit business owner energy,” refine what was already working, and build real consistency without burnout.

This episode is for entrepreneurs and creatives who are ready to stop spinning their wheels and start making aligned decisions that compound over time.

If you want to learn how to think, act, and move like the CEO of your own life and business—this conversation will show you exactly where to start.

READY TO GO DEEPER?

• Register for the Abundant Entrepreneur Masterclass — Discover the 3 steps to creating the abundant life and business you desire!
• Learn more about the Empowered Abundance Program — Step into your next level of abundance and transform your relationship with money, business, and success.

What if your biggest year of success wasn’t about doing more — but about staying committed longer?

In this first episode of my 2025 Reflections series, I’m pulling back the curtain on the real reason this year became a quantum leap in my business — and it has nothing to do with overnight success.

After five years in business, countless failed launches, zero-sale programs, waiting tables to fund my dreams, and moments where quitting felt easier than continuing, 2025 became the year everything finally clicked. I crossed five years in business, spent my first full year financially supported by my business, and hit my first-ever six-figure cash revenue goal.

In this episode, I’m sharing the first of 4 most impactful factors that made all of this possible: building momentum through committed action — especially when things aren’t working yet.

You’ll hear:

• Why “failure” is often just momentum in disguise
• How years one through four quietly built the foundation for year five
• Why arbitrary goals can create unnecessary suffering
• The role money safety plays in staying committed to your business
• How changing your relationship with money allows you to keep going long enough to succeed

If you’ve been feeling frustrated, behind, or questioning whether your efforts are paying off — this episode will reframe everything. Your progress isn’t wasted. Your momentum is building. And your success is right around the corner.

READY TO GO DEEPER?

• Register for the Abundant Entrepreneur Masterclass — Discover the 3 steps to creating the abundant life and business you desire!
• Learn more about the Empowered Abundance Program — Step into your next level of abundance and transform your relationship with money, business, and success.

If you’ve ever felt like your money — or your entire life — is a little tornado-y, chaotic, or all over the place… this episode is going to land deep.

Today, we’re diving into the hidden link between chaos and control when it comes to your money. Because what looks like “I’m bad with money,” “I’m just a free spirit,” or “everything feels out of control” on the surface…

…is often your nervous system recreating a familiar pattern from childhood.

In this episode, you’ll learn:

• Why chaos around money can actually feel like control for your brain
• How childhood experiences shape your money behaviors as an adult
• What this looks like for different Money Mindset Types
• Why more money doesn’t automatically create safety
• The real reason you may self-sabotage when things are going well
• How to shift into grounded, empowered control instead of fear-based control
• The path to feeling safe with stability, ease, and abundance

If you’re ready to understand why you keep repeating the same money patterns — and how to finally shift into lasting clarity, safety, and expansion — this episode will change everything.

READY TO GO DEEPER?

• Learn more about the Empowered Abundance Program — Step into your next level of abundance and transform your relationship with money, business, and success.
• Take the Free Money Mindset Type Quiz — Discover your unique money mindset type and start building a healthier, more balanced relationship with money.

If you’ve ever wondered what it looks like to leap into alignment — even when it feels terrifying — this episode will give you the grounded, soul-driven inspiration you’ve been craving.

In today’s episode of The Empowered and Abundant Podcast, I’m joined by the incredible Kimberly Vega — Army veteran, Reiki practitioner, sound healer, and the founder of Zenith Soul. Her story is one of radical courage, deep healing, and choosing alignment even when it means walking away from a stable six-figure career and the identity that came with it.

Kimberly shares her journey from climbing the ranks at the Pentagon, living inside the “golden handcuffs,” and carrying the weight of constant stress… to reaching a breaking point that pushed her to finally choose herself, her mental health, and her purpose. What followed was a complete rebirth — discovering Reiki and sound healing, launching her own business, and creating a holistic marketplace designed to support people on their mental, emotional, and spiritual journeys.

Inside this conversation, we dive into:

• What it really feels like to walk away from a high-paying but misaligned career
• The awakening that happens when you stop living for external expectations
• How healing modalities like Reiki and sound helped Kimberly transform from the inside out
• The truth about money, alignment, and the emotional challenges of rebuilding your identity
• Why choosing love over fear always leads you back to your purpose
• Kimberly’s mission to create an “Amazon for your healing journey” — and how it’s changing lives

CONNECT WITH KIMBERLY:

• Visit Kimberly’s Website
• Connect with Kimberly on Facebook
• Follow Kimberly on Instagram
• Follow Kimberly on TikTok
• Connect with Kimberly on LinkedIn

READY TO GO DEEPER?

• Learn more about the Empowered Abundance Program — Step into your next level of abundance and transform your relationship with money, business, and success.
• Take the Free Money Mindset Type Quiz — Discover your unique money mindset type and start building a healthier, more balanced relationship with money.

In this week’s episode, I’m pulling back the curtain and sharing three personal secrets to my success that I rarely talk about — not in my emails, not on the podcast, and not even with most of my clients.

These are the foundational pieces that shaped my mindset, my emotional capacity, and ultimately the way I create abundance in my life and business today. They’re unconventional, deeply personal, and honestly… they’ve changed everything for me.

Inside this episode, I share:

• The life-changing lesson I learned at eight years old that became the backbone of my entire manifestation practice — and how it’s guided every decision I’ve made since.
• The seven-year brain-rewiring process that built my self-awareness, regulated my nervous system, and expanded my capacity to hold success, challenge, and abundance.
• A simple but powerful belief that has quietly shaped my entire identity and allowed me to become the woman who always figures things out — in business, in money, and in life.

I’m also opening up about parts of my past that people are often surprised to hear — like the years I spent in boarding school, my early exposure to personal development, and the stories that shaped my resiliency and inner world.

If you’ve ever wondered how I built this level of inner trust, emotional regulation, and belief in what’s possible… this episode is your invitation into the behind-the-scenes truth.

This one is personal, powerful, and packed with perspective shifts you can use today to expand what you believe is possible for you, too.

READY TO GO DEEPER?

• Learn more about the Empowered Abundance Program — Step into your next level of abundance and transform your relationship with money, business, and success.
• Take the Free Money Mindset Type Quiz — Discover your unique money mindset type and start building a healthier, more balanced relationship with money.
• Discover Holosync - Rewire your brain

In this raw and deeply honest episode, I sit down with intuitive life designer, coach, and feng shui expert Gina Casbarro for a conversation every entrepreneur needs to hear. We pull back the veil on money, self-worth, and what it actually looks like to grow a business over years — not overnight.

Gina shares the real numbers from her first seven years in business, including the highs, the lows, the investments, and the identity work that shaped her into the coach she is today. We talk about the pressure to “be successful,” the stories we attach to our income, and the truth behind exponential growth when you’re building something meaningful and sustainable.

If you’ve ever wondered why things feel slow, questioned your worth, or compared yourself to the glossy highlight reels online… this conversation will ground you, validate you, and remind you that your journey is unfolding exactly as it should.

We dive into:

• Gina’s early years in business — what she earned, what she invested, and how she kept going
• The link between money and self-worth (and how to rewrite that story)
• What no one tells you about the emotional side of entrepreneurship
• Why slow growth is growth — and how exponential momentum actually works
• How to follow your own spark and build a business that aligns with your purpose

This is the episode to listen to when you need permission to be human… and inspiration to keep going.

CONNECT WITH GINA:

Check out Gina’s website

Follow Gina on Instagram

Connect with Gina on Facebook

Watch Gina on YouTube

Listen to Gina’s Follow Your Spark Podcast

Listen to Scarlett & Gina’s Episode on Follow Your Spark

Book a Clarity Call with Gina

Download Gina’s Top 15 Transformational Tools

READY TO GO DEEPER?

• Learn more about the Empowered Abundance Program — Step into your next level of abundance and transform your relationship with money, business, and success.
• Take the Free Money Mindset Type Quiz — Discover your unique money mindset type and start building a healthier, more balanced relationship with money.

In this special bonus episode, I’m sharing a live coaching session with Mary McMonagle, an incredible feminine embodiment coach. Originally recorded on her podcast Living Your True Vibe, this episode dives deep into the challenges and breakthroughs around pricing your offers, confidently receiving money, and owning your value as a coach.

We tackle big topics like:

• Overcoming the fear of “taking” money from clients
• Shifting the mindset from scarcity to abundance
• Using pricing as a tool to reinforce your value and commitment
• Recognizing the impact of your work on your clients even before the first call

This coaching session is raw, powerful, and transformational — perfect for entrepreneurs and coaches who want to step fully into their worth and create aligned, abundant businesses.

If you’ve ever struggled with: “Am I really cut out for this?” or “Am I charging enough?” — this episode will give you clarity, confidence, and actionable insight.

CHECK OUT MARY'S PODCAST

READY TO GO DEEPER?

• Learn more about the Empowered Abundance Program — Step into your next level of abundance and transform your relationship with money, business, and success.
• Take the Free Money Mindset Type Quiz — Discover your unique money mindset type and start building a healthier, more balanced relationship with money.

In this episode, of the Empowered & Abundant podcast, I’m walking you step-by-step through the exact path to transition out of an unfulfilling job and into being fully supported by the work you love.

Whether you dream of coaching full time, building a creative business, or finally stepping into the career that feels aligned, this episode shows you the precise inner and outer work required to make that transition real—not someday, but now.

You’ll learn:

• The five stages of your journey to abundance
• How to uncover the subconscious beliefs that are quietly sabotaging your success
• How to build financial clarity that gives you your power back
• How to make your vision tangible instead of a “someday” fantasy
• How to embody the identity of someone who is already living their abundant life.
• How to map out an aligned financial strategy so you know exactly when and how to take the leap safely and confidently.

If you desire to be fully financially supported by your gifts, this episode will help you believe it’s possible, see the path clearly, and feel empowered to start walking it today.

Ready to go deeper?

Learn more about the Empowered Abundance Program — Step into your next level of abundance and transform your relationship with money, business, and success.