Healthy Mama Simply

Empowered by DNA: Tailoring Your Health for Optimal Wellness


Listen Later

Welcome to another insightful episode of Healthy Mama Simply, hosted by Michelle Hills! In this episode, "Empowered by DNA: Tailoring Your Health for Optimal Wellness," Michelle shares more about what it looks like to apply her DNA results to everyday life. She explains how she tailors her lifestyle through what she eats, how she exercises, and the supplements she takes to improve her overall well-being and feel great.

This episode is not about following a one-size-fits-all diet but about empowering listeners with the knowledge to make the best choices for their unique bodies. Tune in to discover how DNA reports can transform approaches to wellness and inspire personalized health journeys.

Join us as we uncover the powerful ways genetics can guide towards optimal wellness and personalized health strategies!

...more
View all episodesView all episodes
Download on the App Store

Healthy Mama SimplyBy Healthy Mama Simply with Michelle Hills