Anita Barbero, founder, and owner of Renew Your Health LLC, is first and foremost a person who cares about the physical, emotional, and spiritual well-being of individuals who participate in her inspirational workshops and retreats. For over twenty-five years as a health fitness practitioner, yoga/meditation teacher, workshop, or retreat leader, she understands that emotional and spiritual well-being is inextricably linked to healthy well-being.  An underpinning of her practice is the belief that the use of mindfulness becomes the change agent that fosters overall personal wellbeing. Her “Life is a Gift” inspirational presentations offer participants an opportunity to explore and embrace their own weaknesses, difficulties, and strengths, and in doing so, experience emotional and spiritual growth.  www.anitabarbero.com