Today on Empowered Conversations, I am so excited to announce my guest Vickie Griffith will be joining me!!

From a ho-hum, unhappy, fat existence as a teenager, Vickie is now seventy pounds lighter and kept the pounds off using simple, easy to implement tools that stopped the food cravings, manage anxiety, stop sabotage and kept peace and calm even through the chaos.

She is an author of Stucked UP! A BreakThrough Path to Unstuck and You Can Be Right About Everything And Still Have Nothing, a professional speaker and Licensed Minister.

Vickie Griffith is known for her infectious enthusiasm and deceptively low-key, casual approach speaking and traveling throughout the country, offering keynotes, coaching, and workshops.