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Empowered Essence
Empowered Essence episodes
- Healing Self Doubt with Fernanda Paz Adams
Welcome, Fernanda Adams - Intuitive Business Coach
Fernanda Paz Adams is an intuitive empowerment coach and energy alchemist. She specializes in helping mom entrepreneurs harness their authentic power, master their mindset, and achieve sustainable success. With a strong emphasis on alignment and balance, Fernanda guides women in business to unlock their inner potential, enabling them to confidently expand their businesses and design life on their own terms. If you're seeking transformative insights and strategies to elevate your mindset and energy, Fernanda is here to inspire and empower.
In This Episode, They Talk About:
- Tapping into your intuition and soul purpose. Overcoming beliefs that hold you back
- What is a limiting belief versus feeling scared and it just feels wrong
- How the body and intuition play together
- Trusting what your body is saying
- Identifying limiting beliefs and getting to the root cause by releasing and using tools to rewire limiting beliefs
- Investing in support and finding value in a coach
- The difference between a teacher, consultant, and coach
- Benefits of using a coach that blends in healing work
Where to Find Us!
https://instagram.com/fernanda_pazadams?
igshid=OGQ5ZDc2ODk2ZA==
@lauralorentzcoaching
Laura is an Energy Healer and Intuitive Business Mentor who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. After experiencing burnout and feeling disconnected from who she truly was, she undertook a soul-searching journey. This journey allowed her to tap into intuitive gifts and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same.
Podcast Production and Management by www.sarasimplified.co
49 min - Finding Wellness after Burnout with Jenn Bieri
Welcome, Jenn Bieri - Coach for Emerging Leaders | Energy Healing + Yoga & Founder of The Practice Space
Jenn Bieri is a coach for emerging leaders, guiding high achievers towards happiness, balance, and preventing burnout while they get out there and change the world using coaching, energy work, and yoga.
Her unique approach stems from her journey of overcoming panic attacks, chronic migraines, anxiety, imposter syndrome, and burnout while working over a decade in the corporate space as a global finance/business operations leader living in Toronto. She is also a Chartered Professional Accountant (CPA), and after helping scale a tech start-up from 40 to 400+ people, she decided to pursue her dream of establishing her own business, The Practice Space (formerly Move with Jenn).
In This Episode, They Talk About:
- Deconditioning from societal conditioning, stress, and pressure
- Your identity is your job, defining success based on status
- Who am I without my job
- Changing roles in leadership based on what your strengths are
- Describing and understanding an empath
- Communication of the body and what it is trying to tell us
Where to Find Us!
https://thepracticespace.co/
https://www.linkedin.com/in/jenn-bieri/
https://www.instagram.com/iamjennbieri
@lauralorentzcoaching
Laura is an Energy Healer and Intuitive Business Mentor who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. After experiencing burnout and feeling disconnected from who she truly was, she undertook a soul-searching journey. This journey allowed her to tap into intuitive gifts and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same.
Podcast Production and Management by www.sarasimplified.co
47 min - Healing your Mind, Body & Soul + Sobercuriosity with Kristi Simons
Welcome, Kristi Simons - MAMA | TEACHER & LEARNER | HOLISTIC HEALTH, HEALING, AND GROWTH
Kristi is a wife and a mom of two, Hendrix (3 years old) and Beatrix (1 year old). After the birth of her son in 2020, she began imperfectly creating change in her life—these changes, although for a better life, were met with many challenges along the way. Looking back, it is clear that the breakdowns she faced were necessary to reveal the breakthroughs that continue to help her on her journey toward living in alignment with what her soul truly desires and to inspire others to do the same.
As a certified bilingual teacher for the last 12 years, she is beginning to truly embody what she is passionate about teaching and sharing, healing our body, mind, and soul with practices that allow us to truly come home to our most authentic selves.
Ways she loves sharing her gifts - check out her podcast Imperfect Creatrix and her book Body Bliss 2 - Reach out to inquire about her tutoring services: Teach with Love | Tutoring Service
In This Episode, They Talk About:
- Self-discovery and finding your passion
- Overcoming a mental health breakdown
- Releasing patterns and replacing them with positive impact
- Stories we tell ourselves when trying to give up alcohol
- Tutoring teens to cultivate true potential
- Embracing the unknown and listening to the whisper
- Being present and compassionate with yourself
Where to Find Us!
https://www.instagram.com/mamatohandb/
https://www.imperfectcreatrixcoaching.com/
@lauralorentzcoaching
Laura is an Energy Healer and Intuitive Business Mentor who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. After experiencing burnout and feeling disconnected from who she truly was, she undertook a soul-searching journey. This journey allowed her to tap into intuitive gifts and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same.
Podcast Production and Management by www.sarasimplified.co
28 min - What's Enmeshment? And why it is costing you in business
Today, Laura shares that when your nervous system is off, you have these entanglements with other people or things. I can help you bring you back to more of a flow state, more energetic resonance for the things that you desire in your life.
In This Episode, Laura Talks About:
- What is enmeshment
- Boundaries between you and your individuality in relation to your business
- Misconceptions about what healing is
- Difficulty in creating consistent results in your business when you are entangled and enmeshed.
- Identifying needs and how I can meet those needs myself
Where to find Laura
@lauralorentzcoaching
www.lauralorentz.com
Laura is an Energy Healer and Intuitive Business Mentor who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. After experiencing burnout and feeling disconnected from who she truly was, she undertook a soul-searching journey. This journey allowed her to tap into intuitive gifts and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same.
Podcast Production and Management by www.sarasimplified.co
14 min - Intuition: Part 2
Today, Laura shares that feeling when you scroll social media, and you feel like that heaviness, you're taking on what other people think, their feelings, their thoughts, all of the things, you know, that feeling of scrolling social media. So that's you being present on social media. Even when you are not present on social media, your energy and your energy field are available to people 24 seven.
As an entrepreneur, what we want to do is ground, protect, and clear that energy field so that you can come back to your energetic sovereignty.
In This Episode, Laura Talks About:
- Tapping into your Allies, Guides, Teachers, and Ascended Masters to operate from a more precise space, which in turn allows for better business decisions
- STEPS to ENERGETIC MASTERY listed below:
- Grounding and protecting your energetic field
- Clearing energetic leaks by using Allies and guides to support you
- Your Intuition while connecting with Allies and Guides supports your decision-making, client work, and creative process.
- Space clearing of social media so your energy is not impacting you
- Creating solid and energetic standards and boundaries.
Where to find Laura
https://www.lauralorentz.com/energetic-mastery
@lauralorentzcoaching
www.lauralorentz.com
Laura is an Energy Healer and Intuitive Business Mentor who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. After experiencing burnout and feeling disconnected from who she truly was, she undertook a soul-searching journey. This journey allowed her to tap into intuitive gifts and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same.
Podcast Production and Management by www.sarasimplified.co
21 min - Creating the Life & Business you Desire with Cheryl Goetz
Welcome, Cheryl Goetz - Founder | Realtor + Designer | At Home Company
Cheryl has a passion for all things home and loves to help her clients buy, sell and design their homes without the overwhelm that often comes with it.
In This Episode, They Talk About:
- Following your intuition and seizing the opportunities
- Loving yourself first and confidence will follow
- Being okay with trial and error in building a business
- Being purposeful with your time by blocking time to help with the mental load and turning off your brain
- Feeling you're not enough and looking for validation
- Choosing your heart
Where to Find Us!
https://www.athomecompany.ca/
https://www.instagram.com/at.home.co/
@lauralorentzcoaching
Laura is an Energy Healer and Intuitive Business Mentor who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. After experiencing burnout and feeling disconnected from who she truly was, she undertook a soul-searching journey. This journey allowed her to tap into intuitive gifts and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same.
Podcast Production and Management by www.sarasimplified.co
42 min - Running a Biz + a 9-5 Job
Today, Laura will discuss the importance of making a deliberate decision to either continue with a corporate job or pursue your own business or both in the hopes of obtaining stability.
"Everything in your life is a choice. Everything that you choose is serving you in some way. Whether you feel it or see it consciously is a different thing, but it is serving you".
In This Episode, Laura Talks About:
- Creativity flows when having stability
- Trusting yourself when the time is right to leave corporate
- Arranging sessions with clients around your schedule and what works for you
- Business is not about how much time you have but rather the quality of energy and being in alignment
- Owning your choice of having a corporate job and running a business
Where to find Laura
@lauralorentzcoaching
www.lauralorentz.com
Leave a Five Star Review
Laura is an Energy Healer and Intuitive Business Mentor who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. After experiencing burnout and feeling disconnected from who she truly was, she undertook a soul-searching journey. This journey allowed her to tap into intuitive gifts and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same.
Podcast Production and Management by www.sarasimplified.co
13 min - Finding Joy through Trust with Christine Dainard
Welcome, Advocate for Authenticity | Joy & Mindset Coach
Christine Dainard is an empowering female leader, and advocate for authenticity who provides one-to-one, and group coaching to help women tap into their joy and open themselves up to a life they love. You will also find Christine on stages inspiring others to live a life of joy by choice, as the host of the ‘Say it out Loud Podcast’, and leading the Joy Project – an online community curated to support women on their journey to becoming their best self.
In This Episode, They Talk About:
- Really trusting your intuition in business and making big pivots and changes
- Transitioning from one journey and not knowing what is next
- Clenching onto to present situation and not following your intuition
- Being authentic and sharing from your heart
- Authenticity = Vulnerability
- Creating space for change and making impact in people's lives
- Trusting your visions
Where to Find Us!
https://www.instagram.com/itsmechristined/
https://www.facebook.com/ItsmeChristineD
https://itsmechristined.ca/
@lauralorentzcoaching
Leave a Five Star Review
Laura Lorentz! Laura is a Human Design Expert, Reiki Master Practitioner, Business Coach, & Best Selling Author who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. Laura undertook a soul-searching journey to find her purpose, leading to a major personal transformation. In the process, she found Human Design, which helped her heal a lot of the conditioning placed upon her growing up. This allowed her to tap into her most authentic self and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same.
Podcast Production and Management by www.sarasimplified.co
45 min - From Hiding to Thriving with Andrea Nino de Guzman
Welcome, Andrea Nino de Guzman - Transformation Catalyst
Andrea Niño de Guzman is a 6/3 Emotional Manifesting Generator and a Transformation Catalyst.
After 15+ years in the corporate sector, running two 8-figure businesses, and burning out in the process, she left the corporate life in 2019 to build her own personal transformation business.
Her place of service is to help Hiding Solopreneurs evolve into Thriving Soulpreneurs by recalibrating their business and up-leveling their beliefs so that they can expand their impact and live a life of financial peace.
She holds bachelor’s degrees in Business and Economics and a Masters degree in Corporate Finance
She is a professional certified Life and Neuro Coach accredited by the International Coaching Federation (ICF), a board-certified Hypnosis Consultant, Energy Healer, EFT Tapping practitioner, Quantum Alignment System Practitioner, and a Quantum Human Design Level III Specialist.
Today she spends her time mentoring tech startups, helping entrepreneurs train their brain for success, and supporting coaches expand their impact worldwide.
She believes that if we begin doing business from our authenticity and aligned with our unique way of processing energy, we can be more sustainable, more successful and have a greater impact in our communities. For that to happen we need to decondition ourselves, free ourselves from the “old rules” of doing business and begin telling a more empowering tale of who we are, what we are capable of and what we can achieve. It’s not about fixing what is wrong with you but about embracing your inner perfection.
Fun facts about Andrea: She is raising a blended family of 6 kids total, loves to run, is a terrible cook but a great baker, and loves her daily dose of chocolate. She was born and raised in La Paz, Bolivia, and spent several years living in Panama, Austria and the US.
In This Episode, They Talk About:
- Showing up in my posts, communications and business from that essence of who you are instead of trying to be somebody who I am not
- The three steps From Hiding to Thriving
- Giving yourself permission to do things differently and showing up as your authentic self
- Holding yourself from a place of love and compassion
- Long game and staying committed
- Building unshakable trust in yourself
- The experience of changes, pivots in our business
- Changing mindset from being an employee mindset to the entrepreneur mindset and deconditioning
- Regulating your time
Where to Find Us!
www.instagram.com/Andrea.transformationcatalyst
www.angtransformation.com
Links.angtransformation.com
@lauralorentzcoaching
Leave a File Star Review
Laura Lorentz! Laura is a Human Design Expert, Reiki Master Practitioner, Business Coach, & Best Selling Author who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. Laura undertook a soul-searching journey to find her purpose, leading to a major personal transformation. In the process, she found Human Design, which helped her heal a lot of the conditioning placed upon her growing up. This allowed her to tap into her most authentic self and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same.
Podcast Production and Management by www.sarasimplified.co
40 min - Intuition: Tapping into your most Valuable Asset
Today, Laura shares how "Letting your soul lead the way in life and business, whether you say soul or higher self or guiding light, those are all terms that you can use interchangeably for your intuition and so our intuition is always guiding us."
In This Episode, Laura Talks About:
- The four ways intuitions communicates with us
- Interpreting our intuition
- Acting on our intuition to thrive
Where to find Laura
@lauralorentzcoaching
www.lauralorentz.com
Leave a Five Star Review
Laura is a Human Design Expert, Reiki Master Practitioner, Business Coach, & Best Selling Author who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. Laura undertook a soul-searching journey to find her purpose, leading to a major personal transformation. In the process, she found Human Design, which helped her heal a lot of the conditioning placed upon her growing up. This allowed her to tap into her most authentic self and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same.
Podcast Production and Management by www.sarasimplified.co
29 min
About Empowered Essence
From the publisher's feed
Welcome to the Empowered Essence Podcast where we let our soul's lead the way in life and business. Your host Laura Lorentz shares her thoughts and intimate discussions with featured guests on…
intuition, spirituality, healing, and running a soul led business to provide you with the tools you need to get out of your head and back into your heart. Get ready to walk away feeling empowered to create your most expansive and purposeful life!