How often do you practice self-care? How do you define self-care? To learn about self-care, tune in on this conversation with Louvenia Locklear, MSW, LCSW, LCAS-A, owner of Empowered Minds and Financial Coach at Stable Financial Group.

To learn more about Louvenia Locklear, her services, or to schedule sessions or presentations, please visit Linktree for access to her website and her social media pages.  

Louvenia Locklear's Linktree: https://linktr.ee/lvnjde  

To learn more about Dr. Veronica Hardy, please visit www.veronicahardy.com or www.drveronicahardy.com