
Sign up to save your podcasts
Or


Join Emily Drew in conversation with Trevor Dias - an inspiring coach, best selling author who is an expert in the fields of resilience, positive mindset, health and fitness and the founder of Time. Listen to Trevor's tangible tips for overcoming (even embracing!) stress, achieving work-life-balance. Discover how to better understand stress and resilience and how the skills of reframing and identifying triggers can be a game-changer! Enjoy!
By emilymjJoin Emily Drew in conversation with Trevor Dias - an inspiring coach, best selling author who is an expert in the fields of resilience, positive mindset, health and fitness and the founder of Time. Listen to Trevor's tangible tips for overcoming (even embracing!) stress, achieving work-life-balance. Discover how to better understand stress and resilience and how the skills of reframing and identifying triggers can be a game-changer! Enjoy!