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Empowered Moms: Navigating Work-Life Balance with Purpose and Support. #MotherhoodUnplugged
🎙️ Hosted by Maria, Yeymi, Rocio and Mariana, dive into the world of work-life balance on the Rooted Latinas Podcast! Discover empowering stories and practical tips from resilient Latina moms navigating careers, motherhood, and self-care with purpose and support. Tune in for insights from life coaches and more! #RootedLatinas #WorkLifeBalance #EmpoweredMoms #MotherhoodUnplugged
Subscribe to our YouTube channel for the latest episodes of "Rooted Latinas."
Listen to our podcast on your favorite platforms.
Connect with us:
Thank you for watching! Don't forget to like, comment, and subscribe for more insightful discussions about balancing work, life, and everything in between.
Episode Highlights:
Introduction to the episode and catching up (00:00:37 - 00:02:08)
The importance of saying no and setting boundaries (00:05:41 - 00:06:30)
Overcoming mom guilt and being intentional with time (00:06:30 - 00:07:41)
Creating a strong support system and its impact (00:09:18 - 00:10:19)
Balancing career and motherhood (00:10:19 - 00:12:10)
Making time for self-care and personal growth (00:12:26 - 00:13:23)
Harmonizing work and family life (00:13:23 - 00:14:57)
Insights from life coaches on achieving balance (00:16:14 - 00:17:04)
Timestamps:
00:00:37 - 00:02:08: Introduction and catching up
00:05:41 - 00:06:30: The importance of saying no
00:06:30 - 00:07:41: Overcoming mom guilt and being intentional
00:09:18 - 00:10:19: Creating a strong support system
00:10:19 - 00:12:10: Balancing career and motherhood
00:12:26 - 00:13:23: Making time for self-care
00:13:23 - 00:14:57: Harmonizing work and family life
00:16:14 - 00:17:04: Insights from life coaches
View all episodes
By Rooted Latinas🎙️ Hosted by Maria, Yeymi, Rocio and Mariana, dive into the world of work-life balance on the Rooted Latinas Podcast! Discover empowering stories and practical tips from resilient Latina moms navigating careers, motherhood, and self-care with purpose and support. Tune in for insights from life coaches and more! #RootedLatinas #WorkLifeBalance #EmpoweredMoms #MotherhoodUnplugged
Subscribe to our YouTube channel for the latest episodes of "Rooted Latinas."
Listen to our podcast on your favorite platforms.
Connect with us:
Thank you for watching! Don't forget to like, comment, and subscribe for more insightful discussions about balancing work, life, and everything in between.
Episode Highlights:
Introduction to the episode and catching up (00:00:37 - 00:02:08)
The importance of saying no and setting boundaries (00:05:41 - 00:06:30)
Overcoming mom guilt and being intentional with time (00:06:30 - 00:07:41)
Creating a strong support system and its impact (00:09:18 - 00:10:19)
Balancing career and motherhood (00:10:19 - 00:12:10)
Making time for self-care and personal growth (00:12:26 - 00:13:23)
Harmonizing work and family life (00:13:23 - 00:14:57)
Insights from life coaches on achieving balance (00:16:14 - 00:17:04)
Timestamps:
00:00:37 - 00:02:08: Introduction and catching up
00:05:41 - 00:06:30: The importance of saying no
00:06:30 - 00:07:41: Overcoming mom guilt and being intentional
00:09:18 - 00:10:19: Creating a strong support system
00:10:19 - 00:12:10: Balancing career and motherhood
00:12:26 - 00:13:23: Making time for self-care
00:13:23 - 00:14:57: Harmonizing work and family life
00:16:14 - 00:17:04: Insights from life coaches