"You don't have to control your thoughts. You just have to stop letting them control you."

In this episode, we are joined by Sarah Jones of Empowered Trauma Therapy as she discusses her approach to therapy and dispels many of the common misconceptions.

To find out more about Sarah and her business, visit www.empoweredtraumatherapy.com, and to find out more about 'Panic to Peace' on Monday 25th November, 2024, visit https://empoweredtraumatherapy.com/panictopeaceweb

If you would like to feature as guest on a future episode of This Place, Our Voices, submit your application via our form: https://bit.ly/podme

"This Place, Our Voices" Credits:

Host: Elyssa Germain
Produced By: OneZeroCreative https://www.onezerocreative.co.uk/