In honor of International Women's Day, this guided meditation invites you to celebrate the strength, resilience, and wisdom of women everywhere.

Through visualization and affirmations, we honor the women who have paved the way for change, those who continue to uplift and inspire, and the power within ourselves to speak our truth.

This meditation is a sacred space for reflection, healing, and empowerment—encouraging you to embrace your voice, connect with the collective strength of sisterhood, and step into your power with confidence and grace.

Take a deep breath, settle into stillness, and join me on this journey of empowerment. 💜

Please remember to comment and leave a 5 star review on the show! 🌟🌟🌟🌟🌟

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Music by Chris Collins

If you find this practice resonates with you and you'd like to deepen your meditation journey further, Nola is available for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 sessions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to provide personalized guidance and support.

As always, we are grateful for your support. If you've enjoyed this session, gratuities are graciously accepted. You can show your appreciation by following the 'buy me a coconut' link provided. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coconut here⁠⁠⁠⁠⁠⁠