Welcome to "Shift with CJ," where your host CJ Malhotra brings you enlightening conversations with trailblazers in health and wellness. In this episode, we're thrilled to welcome Dr. Jessie Hehmeyer, the founder of Well Empowered and a pioneer in the field of functional medicine. Dr. Hehmeyer shares her journey from overcoming the "weight loss roller coaster" to empowering others to achieve optimal health. This episode delves into how a data-driven approach, infused with self-love, can transform your understanding of health, leading to sustainable vitality and well-being. Listen as Dr. Hehmeyer unpacks the secrets to transcending traditional dieting and embracing a life of balanced wellness.

Dr. Jessie's Socials:

Instagram: Dr. Jessica Hehmeyer (@wellempoweredwithdrh) • Instagram photos and videos

Website: wellempowered.com