Today on Love & Life Elevated, Dr. James and Dr. Debra Rouse invite us to take a pause, breathe, and refocus. After the intensity of election season, it's easy to feel swept up in emotions and external events. But there's a quiet power within each of us: an internal locus of control. Join us as we explore how to anchor ourselves in what we can control—our actions, our mindset, and our energy. Let's choose calm, compassion, and connection, no matter the outcome. ✨ Listen now for a dose of peace and empowerment.