Join us this week for a beautiful exploration of traditional birthing methods and postpartum care with Nilo, Hand Held Doula. 

Nilo Mea is a postpartum and birth Doula, who brings the traditional practices of her lineage, as well as various other traditional modalities to the birthing process.  In this episode we explore her journey with empowered birth,  herbalism, and ceremonies such as closing the bones, hot stone womb massage, and yoni steams. She carries codes and knowledge you do not want to miss! 

Find her amazing packages on her website https://www.handheldpostpartum.com/

and find her on instagram https://www.instagram.com/handhelddoula/