What if the thing you're fighting the hardest against means you are actually drawing it to you closer?

In this episode of Empowering From Within, Phoebe Stuart reveals three powerful energetic laws; including the Law of Opposing Forces, that explains why resisting your fears magnetizes them, and how shifting your energetic position can transform your reality from the inside out.

As well as how to embrace the Law of 100 percent and The Law of Energetic Transformation in order to achieve harmonious relationships and create and manifest all your dreams. 

CHAPTERS

00:00  – Introduction

01:21 – The law of opposing forces explained

06:44 – Fear, blindness & releasing resistance

12:13 – Why energy comes before physical reality

15:16 – The emotions underneath money, health & success

20:27 – The law of 100% in relationships & parenting

If this episode resonated with you, you're in the right place. Empowering From Within is your weekly deep dive into inner healing, mastering emotions and mindset transformation - the foundational work that changes everything else. 

Subscribe so you never miss an episode and share this with someone who needs to hear it today. 💛

✨ Connect & Work With Phoebe

IG | @phoebsgram  

🎧 Book a 1:1 Mentoring Session or Public Speaking

👉 https://phoebestuart.com  

This podcast was brought to you by On Track Studio

🌐 http://www.ontrackstudio.com.au

📩 [email protected]

In this week’s episode of Empowering From Within, Phoebe explores the powerful mindset shift that can completely change the way you experience life’s hardest moments. What if every challenge, setback, or painful season wasn’t happening to you… but happening for you and upgrading you into the next version of yourself?

Phoebe shares insights she learned through losing her eye and having multiple surgeries and difficulty healing. The conversation dives deep into empowerment, resilience, personal growth, and the stories we attach to struggle. If you’ve been feeling stuck, overwhelmed, or victimised by life’s circumstances, this episode will help you reconnect with your strength and see difficulty through a completely different lens.

CHAPTERS

00:00 Why every challenge is an upgrade

03:18 The victim mindset vs empowered mindset

07:42 Reframing struggle into growth

12:11 Parenthood, pressure & personal evolution

17:26 Why discomfort creates transformation

22:04 Choosing empowerment every day

If this episode resonated with you, you're in the right place. Empowering From Within is your weekly deep dive into inner healing, mastering emotions and mindset transformation - the foundational work that changes everything else. 

Subscribe so you never miss an episode and share this with someone who needs to hear it today. 💛

✨ Connect & Work With Phoebe

IG | @phoebsgram  

🎧 Book a 1:1 Mentoring Session or Public Speaking

👉 https://phoebestuart.com  

This podcast was brought to you by On Track Studio

🌐 http://www.ontrackstudio.com.au

📩 [email protected]

Why do you feel on top of the world one moment… and completely drained the next? This episode breaks down the hidden energetic law behind your emotional highs and crashes; and how to finally take your power back.

If you’ve ever felt overwhelmed by your emotions, drained by others, or stuck in repeating patterns, this is your invitation to begin to step into emotional mastery and energetic balance.

Jump To A Chapter:

00:00 – The hidden cost of emotional “dumping”

01:02 – What it means to be an “old soul”

03:30 – The energetic laws you’re not taught

06:00 – Why you keep experiencing highs and crashes

09:39 – How to complete emotional cycles

14:00 – Real-life example: relationships & energy balance

17:27 – Stop absorbing other people’s emotions

When you learn to balance positive and negative emotions, complete emotional cycles, and take responsibility for your energy, everything shifts - your relationships, your mindset, and your life.

If this episode resonated with you, you're in the right place. Empowering From Within is your weekly deep dive into inner healing, mastering emotions and mindset transformation - the foundational work that changes everything else. 

Subscribe so you never miss an episode and share this with someone who needs to hear it today. 💛

✨ Connect & Work With PhoebeIG | @phoebsgram  

🎧 Book a 1:1 Mentoring Session or Public Speaking👉 https://phoebestuart.com  

This podcast was brought to you by On Track Studio🌐 http://www.ontrackstudio.com.au📩 [email protected]

What if every struggle you keep running into; in your career, your relationships, your finances… all traces back to one invisible root cause? In this episode, Phoebe reveals the science behind why your self-image and self-love are literally broadcasting instructions to the world around you, and how to change what you're sending out.

If you've ever felt stuck in the same pattern no matter how hard you try, this episode will change the way you see yourself forever.

Jump To a Chapter:

00:00 - Why Self-Image & Self-Love Change Everything

01:10 - The CIA-Confirmed Science: You Are Made of Energy

02:25 - You Are a Living Tuning Fork (What Frequency Are You Radiating?)

04:51 - The Whack-a-Mole Pattern: Why Your Problems Keep Following You

08:39 - High Self-Image vs. Arrogance: The Surprising Difference

23:10 - Self-Love Is Not Selfish: The Empty Tank Explained

If this episode resonated with you, you're in the right place. Empowering From Within is your weekly deep dive into inner healing, mastering emotions and mindset transformation - the foundational work that changes everything else. 

Subscribe so you never miss an episode and share this with someone who needs to hear it today. 💛

✨ Connect & Work With PhoebeIG | @phoebsgram  

🎧 Book a 1:1 Mentoring Session or Public Speaking👉 https://phoebestuart.com  

This podcast was brought to you by On Track Studio🌐 http://www.ontrackstudio.com.au📩 [email protected]

What if your triggers aren't the problem… but they're actually the answer? In this episode of Empowering From Within, Phoebe reveals why your emotions and triggers are the greatest roadmap you have to getting everything you want in your life.

We explore taking radical responsibility, shifting limiting beliefs, the scale of consciousness, and why real life change and transformation only occurs when we go within ourselves - rather than seeking it externally.

This isn't surface-level self-help. This is the deep, root-level work that actually changes your life.

Jump To a Chapter:

00:00 – Welcome to Empowering From Within

01:45 – What Emotional Mastery Really Means

05:30 – Why Your Triggers Are a Gift, Not a Problem

10:00 – The Scale of Consciousness: Emotions That Keep You Stuck

15:30 – "Catching the Flip" — The #1 Tool for Emotional Mastery

21:00 – How to Pull Out the Root Belief & Rewire Your Brain

If this resonated, subscribe so you never miss an episode of Empowering From Within — and share this with someone who needs to hear it. 💛

✨ Connect & Work With PhoebeIG | @phoebsgram  

🎧 Book a 1:1 Mentoring Session or Public Speaking👉 https://phoebestuart.com  

This podcast was brought to you by On Track Studio🌐 http://www.ontrackstudio.com.au📩 [email protected]

Let’s talk about how and why to live from our hearts and not our egos.  

The fastest way to a fulfilling, purposeful and joy filled life that is unique to you, and your heart and soul… is to live intuitively. But to do that, we first need to heal internally and disengage from all the outer noise and all the ego wounding that is running the show and driving us to live lives that we don’t TRULY love. So let’s put our intuition back in the driver’s seat and have some actual fun.  

Thank you so much for being here, dear listener!

Work with Phoebe 

Phoebe offers private 1:1 mentoring sessions and public speaking. 

Find out more at  phoebestuart.com 

Follow Phoebe - @phoebsgram

Thank you also to The Podcast Boss for producing and publishing this podcast. Find out more at

thepodcastboss.com 

What’s the difference between our emotions and our intuition?

How do we actually radiate an excellent frequency?

How can we start to master our energy?

Great questions, glad you asked! Let’s dive into all of it and more in this episode about raising our vibration so we can get ahead of the game and actually enjoy our lives. 

Thank you so much for being here, dear listener!

Work with Phoebe 

Phoebe offers private 1:1 mentoring sessions via Zoom and public speaking bookings for events and conferences. 

Find out more at  https://phoebestuart.com (https://phoebestuart.com/)(https://phoebestuart.com/)  

Follow Phoebe - @phoebsgram

Thank you also to The Podcast Boss for producing and publishing this podcast. Find out more:

https://thepodcastboss.com (https://thepodcastboss.com/)(https://thepodcastboss.com/)

If you are done with being triggered by your family, partner, kids, friends, colleagues or acquaintances then this episode is for you! Relate to your loved ones with ease this holiday period and optimise and harmonize your relationships to have the most fulfilling life possible. Your wounds are a pathway to your greatest potential. You don’t need to meditate on a mountaintop to find peace - the chaos is calling on you to heal all your old wounds way faster then being a lone monk ever will!! 

Thank you so much for being here, dear listener!

Work with Phoebe 

Phoebe offers private 1:1 mentoring sessions and public speaking. 

Find out more at  https://phoebestuart.com (https://phoebestuart.com/)  

Follow Phoebe - @phoebsgram

Thank you also to The Podcast Boss for producing and publishing this podcast. Find out more:

https://thepodcastboss.com (https://thepodcastboss.com/)

We all know we are born worthy and every person is valuable. BUT HOW DO WE ACTUALLY FEEL WORTHY? There is only one way to cultivate true self-esteem… and it comes from within. Today I’m giving you the real steps to take towards .your own self-worth, feeling amazing, feeling valuable and feeling full of genuine and steady self-esteem. If you integrate these steps, your life will be a dream. Not even hyperbolizing! 

Thank you so much for being here, dear listener!

Work with Phoebe 

Phoebe offers private 1:1 mentoring sessions and public speaking. 

Find out more at  https://phoebestuart.com  

Follow Phoebe - @phoebsgram

Thank you also to The Podcast Boss for producing and publishing this podcast. Find out more:

https://thepodcastboss.com