Techniques for managing personal energy so you are not as affected by external energies. How to work with an energetic bubble to keep your vibration strong. How to draw your aura closer to your body. A demonstration of the reset breath to free emotional energy from the limbic system and move it to the front of the brain where it can be processed. Yvonne gave a light language blessing to clear the auric field. Living from the inside out as we do our shadow work. Integrating lesser-loved aspects as part of our authentic expression. Tune in to your body to learn what herbs or stones work to personally help you. Your weakest link is the place where we are most vulnerable to “backlash” that causes suffering when encountering detrimental energy.