Join host Emma Watts on this episode of Along the Rock as she talks with Gwen Strum from OSF HealthCare about Nourish the Journey — a community-focused 5K walk designed to support moms, families, and caregivers.

The walk promotes awareness of the breastfeeding journey and celebrates the care, teamwork, and dedication it takes to nurture both moms and babies. Gwen also shares how OSF’s programs — including lactation support, monthly mom groups, and walking meetups — help families connect and thrive.

📅 Event Details

Event: Nourish the Journey 5K Walk

Date: Saturday, October 25

Time: Registration at 9:30 a.m. | Walk starts at 10:00 a.m.

Location: Dixon Bike Path (stroller-friendly!)

Register: Visit the OSF HealthCare website and search Nourish the Journey

💚 Learn more about OSF’s ongoing programs and support for mothers on the OSF St. Katherine Medical Center website or Facebook page.

👉 Don’t forget to like, share, and subscribe for more local stories from Rock Falls and beyond.

🎧 Listen to the full podcast and explore more at https://theradar.online

🎤 Timestamps & Highlights:

0:48 - What is Nourish the Journey 5K Walk

1:45 - OSF Healthcare and Building a Community

2:52 - Resources for Expecting and New Mothers

4:58 - Event Details

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