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Empowering Parents through Self-Care and Self-Regulation
Welcome to another episode of Developing Tomorrow's Leaders. I continue my Helpipedia Changemakers, a series dedicated to featuring inspiring individuals who are making a positive impact in their communities. In this transformative episode, join Coach T as he hosts a compelling conversation with Christine Bernat, a Certified EFT Master Practitioner, Transformational Virtual Coach, Tollerra Healer, and Conscious Parenting Mastery expert.
Christine Bernat has dedicated her life to helping parents who struggle with Fibromyalgia pain and exhaustion while raising a family and prioritizing self-care. Tune in to hear how Christine empowers parents to create positive changes within their families and overcome the challenges they face.
As an Intuitive Empath, Christine shares her expertise in using Emotional Freedom Techniques (EFT) and Tollerra Energy Systems to help both children and adults release emotions, feelings, and thoughts. Discover how these transformative practices can provide quick, easy, and enjoyable ways to dissipate fears, emotional blockages, traumas, and phobias for individuals of all ages.
Drawing from her 30 years of experience in the public school system, Coach T's guest, Christine Bernat, is on a mission to teach millions of children worldwide the art of self-regulation. Join us as we explore the significance of self-care and the power of learning to self-regulate even before deciding to have children. Christine sheds light on the vital role self-regulation plays in our lives and how it can be implemented universally.
Join us as we delve into the importance of self-care, self-regulation, and their transformative potential in creating a world where individuals can thrive emotionally and mentally.
Tune in now to learn how self-care and self-regulation can revolutionize your parenting journey and lead to a more fulfilling and conscious life.
#HelpipediaChangemakers #SelfCareRevolution #ParentingJourney #EmpoweredLiving #SelfRegulationMatters
I have launched my teen personal growth and development site, S.E.A. of Success® Academy
Don't forget to check out TeenSpeak-Empowering Today's Youth, a
podcast I co-host with Keith Senzer. TeenSpeak explores the unique strategies and stories of amazing young people from around the globe who are pushing
boundaries, overcoming adversity, and achieving greatness. The guests share their personal stories of success, resilience, and courage with an infectious
dose of inspiration to help encourage our listeners to create the life theydesire.
Get your copy of Coach T's new book, "The Ultimate
Guide to Success For Preteens and Teens. Available on Amazon https://www.amazon.com/dp/B0B2N4ZYRC
Developing Tomorrow’s Leaders with
Coach T® is part of Coach T’s Corner®, an online mentoring academy, designed to educate, support, and inspire the next generation of leaders.
Parents hire me to educate, support and inspire personal growth skills in their preteens and teens that will better prepare them by taking ownership of tools for a prosperous future. Soft skills are not a priority of the public education systems but are crucial to the success of our next generation of leaders.
Thanks for listening to this episode.
View all episodes
By Antwaun "Coach T®" ThompsonWelcome to another episode of Developing Tomorrow's Leaders. I continue my Helpipedia Changemakers, a series dedicated to featuring inspiring individuals who are making a positive impact in their communities. In this transformative episode, join Coach T as he hosts a compelling conversation with Christine Bernat, a Certified EFT Master Practitioner, Transformational Virtual Coach, Tollerra Healer, and Conscious Parenting Mastery expert.
Christine Bernat has dedicated her life to helping parents who struggle with Fibromyalgia pain and exhaustion while raising a family and prioritizing self-care. Tune in to hear how Christine empowers parents to create positive changes within their families and overcome the challenges they face.
As an Intuitive Empath, Christine shares her expertise in using Emotional Freedom Techniques (EFT) and Tollerra Energy Systems to help both children and adults release emotions, feelings, and thoughts. Discover how these transformative practices can provide quick, easy, and enjoyable ways to dissipate fears, emotional blockages, traumas, and phobias for individuals of all ages.
Drawing from her 30 years of experience in the public school system, Coach T's guest, Christine Bernat, is on a mission to teach millions of children worldwide the art of self-regulation. Join us as we explore the significance of self-care and the power of learning to self-regulate even before deciding to have children. Christine sheds light on the vital role self-regulation plays in our lives and how it can be implemented universally.
Join us as we delve into the importance of self-care, self-regulation, and their transformative potential in creating a world where individuals can thrive emotionally and mentally.
Tune in now to learn how self-care and self-regulation can revolutionize your parenting journey and lead to a more fulfilling and conscious life.
#HelpipediaChangemakers #SelfCareRevolution #ParentingJourney #EmpoweredLiving #SelfRegulationMatters
I have launched my teen personal growth and development site, S.E.A. of Success® Academy
Don't forget to check out TeenSpeak-Empowering Today's Youth, a
podcast I co-host with Keith Senzer. TeenSpeak explores the unique strategies and stories of amazing young people from around the globe who are pushing
boundaries, overcoming adversity, and achieving greatness. The guests share their personal stories of success, resilience, and courage with an infectious
dose of inspiration to help encourage our listeners to create the life theydesire.
Get your copy of Coach T's new book, "The Ultimate
Guide to Success For Preteens and Teens. Available on Amazon https://www.amazon.com/dp/B0B2N4ZYRC
Developing Tomorrow’s Leaders with
Coach T® is part of Coach T’s Corner®, an online mentoring academy, designed to educate, support, and inspire the next generation of leaders.
Parents hire me to educate, support and inspire personal growth skills in their preteens and teens that will better prepare them by taking ownership of tools for a prosperous future. Soft skills are not a priority of the public education systems but are crucial to the success of our next generation of leaders.
Thanks for listening to this episode.