In this episode, we dive into the challenges and strategies of discussing intimate and potentially embarrassing health issues like bladder leaking with healthcare providers. I revisit an insightful conversation with Dr. Kara Wada, a board-certified allergist and immunologist, who emphasizes the importance of patient empowerment and effective communication in the healthcare system. Dr. Wada, a certified life coach and autoimmune patient, shares valuable tips on how to take ownership of your health story, prepare for appointments, and establish clear communication with your doctor. The discussion also explores the complexities of electronic medical records, the benefits of virtual visits, and the shared humanity between patients and physicians. This episode is packed with practical advice to help patients feel more confident and in control during their medical appointments.

Timeline:

00:30 Introduction

01:39 Meet Dr. Kara Wada: Background and Expertise

04:29 Navigating the Healthcare System: Challenges and Tips

06:02 The Importance of Owning Your Health Story

09:39 Effective Communication with Your Physician

16:06 Virtual Visits: A New Norm

25:42 Conclusion and Final Tips