In this episode, Daniela Espino-Briboneria, shares her journey as a run coach, strength coach, Doctor of Physical Therapy, and business owner of Aire PT to PR!

Daniela also shares the value of mentorship and coaching through her standpoint as both a runner and a coach!

Tune in to hear her expert advice for new runners and how to empower runners to stop the injury cycle with knowledge.

You can reach out to Daniela through Instagram at aire.pttopr, on Facebook, and through her website at www.airepttopr.com.