Empowering Time Markers

Empowering Time Markers

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Empowering Time Markers episodes

  • Gratitude Gangsta: Spreading a Profound Practice with Vismaya Rubin

    Vismaya Rubin

    Gratitude Gangsta: Spreading a Profound Practice with Vismaya Rubin

    Vismaya Rubin, a mental health advocate, bestselling author, and founder of Living in Gratitude Today speaks about the impact of practicing gratitude on the mind and body. She mentions her experience of using gratitude to maintain a positive outlook during tough times and how it has shaped her life in multiple aspects. Vismaya also shares her mission to encourage people to focus more on their joys than their problems and her work through her gratitude movement. She also introduces her Gratitude Wins Bingo, a tool meant to inspire self-reflection, conscious creation, and practice gratitude. Additionally, Vismaya talks about her choice to stop teaching in 2017 to focus on her work as an entrepreneur, the lessons she's learned throughout her journey, and her future plans.

    00:00 Introduction and Guest Presentation

    00:26 The Start of the Gratitude Journey

    00:43 The Power of Gratitude in Difficult Times

    02:49 The Importance of Gratitude Practice

    05:45 The Gratitude Gangsta Story

    09:25 The Impact of Teaching and Gratitude

    15:53 The Gratitude T-Shirt Revolution

    18:33 The Impact of Gratitude Shirts

    18:49 The Mission of Teaching Gratitude

    19:50 The Power of Gratitude and Law of Attraction

    20:02 Services and Programs Offered

    20:02 The Importance of Practicing Gratitude

    22:05 The Gratitude Experiment and Coaching Program

    26:33 The Entrepreneurial Journey and Tips

    28:47 Fun Rapid Fire Questions

    33:08 Legacy and Marking Time in Life

    Bio:

    Vismaya Rubin is a mental health advocate, founder of Living in GRATITUDE Today, and #1 GRATITUDE gangsta! Vismaya shows people how to manage emotions, challenge negative thought patterns, and improve relationships by Living in GRATITUDE Today. Vismaya Rubin’s approach to practicing gratitude is original, edgy, direct, and energizing. For twenty years, she taught inner-city high schoolers to tap into their inner GRATITUDE GANSTA and appreciate life, regardless of their circumstances. Now, Vismaya shares these tools with overwhelmed, and overworked women who are ready to reclaim their happiness.

    Links:

    Email - [email protected] Website - https://livingingratitudetoday.com/ Shop - https://shop.livingingratitudetoday.com/ Facebook - https://www.facebook.com/LivingInGratitudeToday Instagram - https://www.instagram.com/vismaya_rubin TikTok - https://www.tiktok.com/@vismaya_rubin LinkedIn - https://www.linkedin.com/in/vismaya-rubin/ YouTube - https://www.youtube.com/@LivinginGRATITUDEToday 

    FREEBIE:

    GRATITUDE Bingo https://forms.aweber.com/form/37/1446132837.htm

    Notes:

    Remember to subscribe, rate, and review this episode. Share this episode with others who might find it interesting and helpful. If you have questions or want to connect with other listeners, please join Empowering Time Markers Facebook group. There will be sneak peeks, behind the scenes, additional resources, and more. 

    ⁠https://www.facebook.com/groups/empoweringtimemarkers/⁠

    Dive into riveting tales designed to both entertain and enlighten budding entrepreneurs. Unraveling the complexities of life and business, and gifting you with invaluable skills and insights.

    Each week, we share relatable stories, tips from successful entrepreneurs, and engaging discussions, promising an enriching experience.

    Our narratives will not only entertain but also deepen your understanding of the entrepreneurial journey's highs and lows. We tackle topics like resilience, leadership, innovation, and personal growth, guiding you through various aspects of life and business.

    Immerse yourself in our stories and uncover practical skills and strategies for your entrepreneurial journey. Each tale offers valuable lessons on overcoming hurdles and seizing opportunities, applicable to your own life and business.


    37 min
  • Stepping Out of Comfort Zones: A Talk with School Counselor and Entrepreneur Olivia Blain

    Olivia Blain

    Stepping Out of Comfort Zones: A Talk with School Counselor and Entrepreneur Olivia Blain

    Olivia Blain, a school counselor, marketing specialist, and aspiring children's book author. Olivia shares her inspiring journey of stepping out of her comfort zone and her dedication to entrepreneurship. They discuss the importance of embracing discomfort, pushing beyond barriers, and never giving up. Olivia also imparts advice on how to build resilience, create meaningful relationships, and find success in business. This enlightening conversation leaves listeners motivated to conquer their own challenges and encourages them to pursue their dreams.

    00:00 Introduction and Welcome

    00:48 Meet Our Guest: Olivia Blain

    01:40 Olivia's Entrepreneurial Journey

    02:22 Stepping Out of Comfort Zones

    03:53 Overcoming Challenges and Embracing Life

    06:38 The Power of Resilience and Determination

    10:03 Olivia's Passion for Children's Books

    10:58 Olivia's Love for Travel and Gaming

    16:09 Exploring France: Public Transport and Missed Opportunities

    17:21 Food Experiences: From French Crepes to New York Chicken Tenders

    19:31 Marketing Services: From Email Campaigns to Podcast Tours

    20:28 The Freebie: A Chance to Connect and Understand Client Needs

    21:29 The Story Behind the Name 'Coralie Hopeful'

    22:42 Choosing a Niche: The Importance of Focused Marketing

    23:49 Top Tips for Entrepreneurs: Learning, Money Mindset, and Taking Action

    27:36 Fun Game Time: Getting to Know Each Other Better

    29:00 Closing Remarks: Appreciation and Future Connections

    29:31 Legacy and Marking Time: Reflections on Life and Career

    31:58 Podcast Sign-off: Empowering Time Markers

    Bio: 

    Meet Olivia Blain, the creative force behind hopeful0ne marketing a division of Coralie Hopeful Enterprises LLC with the heart for helping people. Olivia embarked on her journey from being a Paraprofessional Educational Assistant to earning a masters degree in Educational Psychology aspiring to become a school counselor. Life had different plans, she faced challenges breaking into her field. Undunting Olivia pivoted to join a marketing program and launched her own business. She makes her own social media ads, and is a voracious learner and consumer of audio books and books. Her passion for learning is matched only by her love for travel, family and friends, and exquisite cuisine. Join Olivia as she shares her inspiring journey filed by stories of others who pushed her to reach for the stars. Get ready for an episode that is both insightful and delightful. Just like Olivia herself. 

    Links:

    www.always-hopeful.com @hopeful0ne 

    FREEBIE:

    Free consultation and website review for business owners. 

    Notes:

    Remember to subscribe, rate, and review this episode. Share this episode with others who might find it interesting and helpful. If you have questions or want to connect with other listeners, please join Empowering Time Markers Facebook group. There will be sneak peeks, behind the scenes, additional resources, and more. 

    ⁠https://www.facebook.com/groups/empoweringtimemarkers/⁠

    Dive into riveting tales designed to both entertain and enlighten budding entrepreneurs. Unraveling the complexities of life and business, and gifting you with invaluable skills and insights.

    Each week, we share relatable stories, tips from successful entrepreneurs, and engaging discussions, promising an enriching experience.

    Our narratives will not only entertain but also deepen your understanding of the entrepreneurial journey's highs and lows. We tackle topics like resilience, leadership, innovation, and personal growth, guiding you through various aspects of life and business.

    Immerse yourself in our stories and uncover practical skills and strategies for your entrepreneurial journey. Each tale offers valuable lessons on overcoming hurdles and seizing opportunities, applicable to your own life and business.

    34 min
  • Insights into Happiness with Piret, The Happiness Expert

    Piret

    Insights into Happiness with Piret, The Happiness Expert

    Piret, a happiness expert who shares her journey from Estonia to Florida and her insights on helping others find their happiness. Piret studies multiple modalities such as mindfulness, movement, subliminal conversations, and discusses how she teaches others to manage their other emotions alongside happiness. She shares about her life coaching methods and her focus on subliminal questions to unlock a person's inner happiness. They discuss her upcoming book and she also offers a two-hour life coaching session for podcast listeners.

    00:00 Introduction and Welcome

    00:43 Meet the Happiness Expert

    01:21 Understanding Happiness

    02:40 Piret's Personal Journey

    03:03 The Transition from Estonia to Florida

    04:18 The Start of Teaching Happiness

    05:48 The Business Side of Happiness Coaching

    06:28 Understanding Happiness vs Positive Mindset

    08:31 Piret's Book and Program

    11:48 The Future of Happiness Coaching

    14:49 The Power of Positive Thinking

    15:27 Personal Experiences with Therapy

    15:40 The Impact of Negative Thoughts

    15:52 The Importance of Practice in Mindfulness

    16:27 Recommendations for Working with Piret

    16:51 Discussing Podcast Series and Future Plans

    19:23 Top Tips for Entrepreneurs

    22:05 The Power of Adaptability

    24:22 Fun Game Session: Finish the Statement

    27:20 Understanding the Concept of Legacy

    28:27 Final Thoughts and Farewell

    28:46 Post-Interview Reflections and Announcements

    Bio:

    Piret is a happiness expert. Self proclaimed happiest person in the world. Her goal is to influence everyone to enjoy and celebrate life, to create more Joyful energy in our world. She is teaching it through multi-modalities. Just some of them are mindfulness, movement, meditation, subliminal conversations and neuro linguistic programming. Piret is originally from Estonia and has lived in the United States, in Florida since 2004. 

    Links:

    YouTube -Happiness with Piret 

    www.bypiret.com

    Notes:

    GIVEAWAY: Share and Review for a chance to win a TWO hour session with Piret for FREE!! Winner will be announced on the next episode but will be contacted privately. To enter share this episode on social media with the hashtag #ShareHappiness2024 if on FB feel free to tag @empoweringtimemarkerspodcast pageContest runs until February 5th 7am est.

    Her Channel:https://www.youtube.com/ @pirethapinessexpert  My guest appearance on her show: https://www.youtube.com/live/d_YIX7URMZw?si=76MCXHpVx_-Y6yCO

    31 min
  • Tales of Transcendence: Bob Young on Golf, Quantum Physics, and Life

    Bob Young

    Tales of Transcendence: Bob Young on Golf, Quantum Physics, and Life

    Bob Young, a golf pro, author, and brother of music legend Neil Young. Apart from discussing his years in the golf industry, the conversation extensively covers Young's interests in quantum physics, creativity, and his connection with energy. He shares his unique insights about the creative process and visualization, tracing his fascinating journey, revealing his earliest job as an assistant golf pro, and noting his relationship with famed golfer Mo Norman. Bob also shares details about his personal life, passion for quality fashion, intrigue with UFOs, and his belief in following instincts. Furthermore, he shares his perspective on the legacy, envisaging his life transiting towards his deep interests in golf, writing and music.

    00:00 Introduction and Welcome to the Podcast

    01:09 Meet Our Special Guest: Bob Young

    01:32 Bob's Journey into Golf and Quantum Physics

    02:24 The Art of Golf: Insights and Techniques

    06:14 Bob's Personal Experiences and Epiphanies

    08:49 Exploring the Power of Energy and Mindset

    10:11 Bob's Musical Journey and 'Hey America'

    13:09 Reflecting on Life, Energy, and the Universe

    27:05 Bob's Relationship with Mo Norman and Golf Insights

    32:23 From Amateur to Pro: A Golf Journey

    32:41 Exploring Future Endeavors: Book Signings and Website Collaborations

    33:25 The Art of Writing and Marketing a Book

    33:46 The Influence of Golf in Professional and Personal Life

    34:41 The Impact of COVID-19 on Golf

    35:22 Family Ties and Military Life

    35:43 The Power of Audiobooks and the Future of Reading

    36:07 Deep Roots in the United States and Canada

    40:21 The Influence of Family and the Journey of Self-Discovery

    40:51 The Love for Golf and the Pursuit of Perfection

    52:50 The Fascination with Unidentified Aerial Phenomena

    59:11 The Legacy and Future Aspirations

    01:02:17 Closing Thoughts and Reflections

    Bio:

    Bob Young was born in Toronto, Ontario, Canada in 1942. He was a member of the Canadian Professional Golfers’ Association for nearly three decades and first met Moe Norman in the early 1960s. Like Norman, Young has always been intrigued by metaphysics and has had access to the leading trance mediums. Young’s brother is Neil Young, the internationally recognized singer-songwriter.

    Links:

    https://www.bobyounggolf.com/

    https://youtu.be/ZQaE_IWAi2U?si=cMxQWt5mnJq6TmRR

    https://gravesgolf.com/start-here/?utm_source=google&utm_medium=cpc&utm_id=14268786401&utm_content=147220684987&utm_term=golf%20graves&creativeId=664493409820&adgroupid=147220684987&targetid=kwd-917079531301&wickedsource=google&wickedid=Cj0KCQiAwbitBhDIARIsABfFYIKCSUKL5FxZvOmRMSfUJo2A4rXKGycpmuIAjplphIKkXkNcwvKdfcAaAsNqEALw_wcB&wickedid=664493409820&wcid=14268786401&wv=4&gad_source=1&gclid=Cj0KCQiAwbitBhDIARIsABfFYIKCSUKL5FxZvOmRMSfUJo2A4rXKGycpmuIAjplphIKkXkNcwvKdfcAaAsNqEALw_wcB

    Notes:

    Remember to subscribe, rate, and review this episode. Share this episode with others who might find it interesting and helpful. If you have questions or want to connect with other listeners, please join Empowering Time Markers Facebook group. There will be sneak peeks, behind the scenes, additional resources, and more. 

    ⁠https://www.facebook.com/groups/empoweringtimemarkers/⁠

    Dive into riveting tales designed to both entertain and enlighten budding entrepreneurs. Unraveling the complexities of life and business, and gifting you with invaluable skills and insights.

    Each week, we share relatable stories, tips from successful entrepreneurs, and engaging discussions, promising an enriching experience.

    Immerse yourself in our stories and uncover practical skills and strategies for your entrepreneurial journey. Each tale offers valuable lessons on overcoming hurdles and seizing opportunities, applicable to your own life and business.

    1 hr 4 min
  • A Twist in Life: From Chronic Pain Survivor to Movement Specialist with Paula James

    Paula James A Twist in Life: From Chronic Pain Survivor to Movement Specialist

    Empowering Time Markers: A Path to Physical Relief and Wellness with Paula James

    In this episode, host Tia Bottum explores the journey of Paula James, a movement specialist who found her path after surviving a severe bus accident that resulted in chronic pain. After battling with this pain for 10 years, Paula found relief through body movement and currently helps others improve their physical wellness. Paula speaks about the evolution of her work, her time playing music, her approach to enhancing the human body's balance and alignment, and her integration of these techniques into her daily routines. Featured is Paula's free 'Pain-Free Neck Week', along with a series called 'Calm and Centered'. Showcasing the idea of 'working smarter, not harder', this episode provides valuable insights into incorporating movement and alignment into one's daily activities for improved health and less chronic pain.

    00:00 Introduction and Guest Background

    01:04 Paula's Early Life and Journey to Taiwan

    04:44 The Bus Accident and Its Aftermath

    05:40 Paula's Struggle with Chronic Pain

    06:57 Finding Relief and a New Career Path

    08:11 Becoming a Movement Specialist

    13:50 Paula's Unique Approach to Teaching Movement

    15:13 The Impact of the Pandemic on Paula's Work

    22:50 Practical Tips for Better Body Movement

    30:55 Understanding Muscle Length and Tone

    31:30 The Power of Slackening Muscles

    32:05 Addressing Posture and Muscle Balance

    32:36 The Impact of Sitting on Muscle Length

    33:21 Correcting Posture and Muscle Imbalance

    33:58 Preventing Age-Related Posture Issues

    34:48 Simple Activities for Better Posture and Health

    35:17 Introducing the Free Gift: Pain Free Neck Week

    35:55 Top Tips for Entrepreneurs

    38:54 The Importance of Long-Term Health Planning

    40:36 The Power of Music and Movement

    54:49 The Role of Legacy and Choice in Life

    57:02 Final Thoughts and Farewell

    Bio:

    At age 20, Paula James bought a one-way ticket from Detroit, Michigan to Taipei, Taiwan. She taught English, played music on street corners, and improved her fluency in Chinese. While there, a vehicle accident resulted in 10 years of back and neck pain. Traditional medicine didn’t help. What did? A specific Yoga practice and the Feldenkrais Method. Paula started training in physical movement and the power of alignment. For 20+ years, she has been bringing patience, play, and skillful support to individuals facing pain and chronic fatigue. Small, gentle movement explorations can open up new possibilities in your life.

    Links:

    www.artofmovingwell.com www.linkedin.com/in/paula-james-art-of-moving-well https://www.facebook.com/paula.james.2021/ https://www.facebook.com/ArtofMovingWellwithPaulaJames 

    FREEBIE:

    https://gifts.artofmovingwell.com/painfreeneckweekvideos

    Updates:

    From Paula James: In my business, I'm exploring shifting to a more neurodivergent focus. Realizing that my tools and skills are a great fit for folks with autism, adhd, other neurospicy flavors and the comorbidities that often accompany that main brain wiring situation. In the process to start running a 3-month program called At Home in the World to help these women reduce anxiety and overwhelm, reduce muscle tension and use better coordinated movement patterns, set up workstations that actually support them, and feel more confident and effective negotiating / advocating for their own comfort in work and other social situations. 

    Notes:

    Remember to subscribe, rate, and review this episode. Share this episode with others who might find it interesting and helpful. If you have questions or want to connect with other listeners, please join Empowering Time Markers Facebook group. There will be sneak peeks, behind the scenes, additional resources, and more. 

    ⁠https://www.facebook.com/groups/empoweringtimemarkers/⁠

    Each week, we share relatable stories, tips from successful entrepreneurs, and engaging discussions, promising an enriching experience.

    1 hr
  • Activating Art: A Glimpse into Jeanne Bessette's Artistic Brilliance

    Jeanne Bessette

    Activating Art: A Glimpse into Jeanne Bessette's Artistic Brilliance

    00:00 Introduction to the Extraordinary Artist

    00:23 Meet the Host and the Guest

    00:58 The Guest's Journey to Self-Discovery

    01:57 The Power of Hope and Connection

    03:11 The Creative Track: A Lifeline

    04:24 The Journey to Healing and Self-Acceptance

    05:09 The Artist's Journey and Intuition

    05:47 Helping Others Through Energy Work

    11:04 The Philosophy of Living by Design

    15:46 The Magic of Activated Art

    21:34 The Impact of Art on Healing

    25:26 The Future of the Artist's Journey

    27:14 Email Communication and Website Updates

    27:53 Exclusive Website Features and Offerings

    28:14 Creating Personal Oracle Cards

    29:08 Designing Business Cards

    29:54 Upcoming Collaborative Projects

    30:05 Journey of Spiritual Awakening

    31:39 Launching New Ventures

    32:26 Creating Activated Art

    33:24 The Role of Starseeds

    40:18 Fun Game Session

    43:24 Tips for Entrepreneurs

    44:26 Legacy and Its Importance

    47:21 Final Thoughts and Wrap-up

    Bio:

    Jeanne Bessette is more than an artist; she is a catalyst for positive change and a visionary on a mission to leave an indelible mark on the world. Her mastery of color and her background in shamanism enhance her ability to channel higher realms that invite a co-creation process that results in not only gorgeous images but conscious activated art. Renowned as a conscious artist, disruptor, speaker, and guide, she effortlessly channels messages and energy from the Divine into her works. Her art becomes a literal vessel for healing, reflecting a state of being that empowers both her and her clients and the surroundings in which her paintings reside. With a legacy in mind, Jeanne envisions a world colored by joy, healing, and transformation through her art. Her mission is to raise the consciousness of our planet one painting at a time. Jeanne’s artistic journey commenced at the tender age of four when she first grasped a paintbrush and embarked on a lifelong connection to creativity. The passion that ignited during her junior college years solidified her identity as an artist — a channel for translating her innermost experiences into tangible forms that resonate universally. From whimsical beginnings to intricate abstract compositions, to powerful messages in paint and color, Jeanne’s evolution led her to embrace conscious art, a collaborative process with the Divine Source that imprints her creations with frequencies of healing, awakening, and expansion. As a spiritual ninja and urban medicine woman, she guides individuals toward higher consciousness, revealing their untapped potential. Collectors and notable figures have resonated with her pieces, acknowledging the depth of emotion and intention embedded in her creations. Jeanne’s art resonates with notable collectors like GMA’s Richard Besser, QVC’s Bob Warden, Drea Webber of Pink & Cher, and Marina Rice Bader from Wolf Films. Her creations are more than visual; they provoke thought, evoke emotions, and inspire transformation. Jeanne defies boundaries, embracing a philosophy of “Activated Art, Live by Design, Expect Miracles.” Beyond an artist, Jeanne is a catalyst for change and a true disruptor of the mundane. Her legacy isn’t just about leaving a mark; it’s about a world colored with healing, joy, and transformation through her profound artistry. Her art is an invitation to engage in transformation — one painting at a time, one heart at a time.

    Links:

    www.Jeannebessette.com IG: https://www.instagram.com/jeanne_bessette/ FB: https://www.facebook.com/JeanneBessetteArtist/

    FREEBIE:

    12 card Oracle Deck: https://www.jeannebessette.com/activated-oracle-art-growth

    Notes:

    Remember to subscribe, rate, and review this episode. Share this episode with others who might find it interesting and helpful. ⁠https://www.facebook.com/groups/empoweringtimemarkers/⁠

    Instagram @LegacyLivingWithTia Facebook Page @EmpoweringTimeMarkers 

    49 min
  • When Inner Energy Meets Mindset and Habits with Lesley Zwick

    Lesley Zwick

    When Inner Energy Meets Mindset and Habits

    A certified mindset and energy coach. Leslie shares her transformative journey from feeling constantly exhausted and sick, to becoming a fit, vibrant woman and an empowering life coach. Leslie discusses the power of energy work, mindset change, and healthy habits. Additionally, she talks about her unique service, a voice-scanning tool that analyzes a client's emotional state and provides them with personalized tone therapy. The episode underlines the importance of getting a coach or mentor in making changes and highlights how Leslie's tools and methods are available to everyone and can drive significant change.

    00:00 Introduction and Welcome

    00:47 Introducing the Guest: Leslie Zwick

    01:14 Leslie's Personal Journey to Transformation

    02:37 The Turning Point: Leslie's Decision to Change

    02:56 The Start of Leslie's Weight Loss Journey

    03:20 The Importance of Seeking Help and Building a Support System

    03:40 The Impact of Mindset on Leslie's Transformation

    04:37 Leslie's Transition into Coaching and Helping Others

    05:04 Expanding into Mindset Coaching

    06:07 Leslie's Dive into Energy Work and Frequency Healing

    06:58 The Power of Energy Work: Personal Experiences and Client Success Stories

    07:49 The Impact of Energy Work on Leslie's Family

    09:24 Explaining Emotion Code and Body Code

    14:58 Leslie's Current Work and Future Plans

    22:41 Discussion on EMF Blockers and Energy Protection

    24:30 Reflecting on Leslie's Journey and the Power of Energy Work

    26:43 Healing Energy and Antibiotics

    26:51 Family Background and Spirituality

    27:43 The Power of Transformation at 40

    28:08 Different Parenting Experiences

    29:14 Tips for Aspiring Entrepreneurs

    34:32 Fun Game Time: This or That

    36:13 The Habit Finder Assessment

    39:10 Coaching Services and Programs

    44:19 Legacy and Family Importance

    Bio:

    Lesley Zwick is a highly qualified and dedicated professional with a passion for empowering individuals to achieve holistic well-being. As a certified Health and Wellness coach, she guides clients on their journey towards optimal physical and mental health. Additionally, her expertise as a certified Mindset Coach allows her to delve deep into the power of thought patterns, enabling clients to overcome limiting beliefs and unlock their full potential. With certifications as an Emotion Code Practitioner and Body Code Practitioner, and a Mindset coach, she possesses specialized skills in identifying and releasing emotional and mental blocks that hinder personal growth. Her approach involves a comprehensive understanding of the interconnectedness between emotional health and overall well-being. Through her coaching practice, she facilitates transformative experiences for clients as they gain insights into their habits of thinking. This heightened self-awareness allows them to reconnect with their true essence, fostering a profound sense of authenticity and self-acceptance. Moreover, her coaching methodology emphasizes the importance of building meaningful connections with others. By empowering clients to deepen their understanding of themselves, they naturally enhance their ability to form more authentic and fulfilling relationships with those around them. With unwavering dedication and a commitment to excellence, she strives to make a positive impact on the lives of her clients, helping them create a life filled with joy, purpose, and lasting well-being.

    Links:

    www.facebook.com/lwzwick

    www.understandyourhabits.com 

    FREEBIE: 

    Free Habit Finder Assessment and debrief - www.understandyourhabits.com 

    Notes:

    Remember to subscribe, rate, and review this episode. Share this episode with others who might find it interesting and helpful. If you have questions or want to connect with other listeners, please join Empowering Time Markers Facebook group. There will be sneak peeks, behind the scenes, additional resources, and more. 

    ⁠https://www.facebook.com/groups/empoweringtimemarkers/⁠


    52 min
  • Exploring a Journey of Self-Healing and Empowerment: An Interview with Lucy Byrd Hope

    Lucy Byrd Hope

    Exploring a Journey of Self-Healing and Empowerment: An Interview with Lucy Byrd Hope

    Host interviews Lucy Byrd Hope, a mindset coach, a holistic guide, author, spiritualist, entrepreneur, and a podcast host at Live Holism. Lucy delves into her personal experiences dealing with anxiety and depression, her decision to deal with it by creating a paper guide of daily practices, and bracing self-love. She shares details about her published book, 'Daily Alignment', how it emerged out of her healing process, and its applications. They discuss her exploration in Reiki and her journey to becoming a certified practitioner. Lucy shares her dream of combining her love for animals with alternative wellness practices by creating a holistic animal center. The interview emphasizes nurturing relationships and building a firm foundation as key skills for entrepreneurs. Highlighted throughout the interview is the theme of how personal struggles can lead to purpose and transformation.

    00:04 Introduction and Guest Presentation

    00:32 Guest's Personal Journey and Struggles

    01:26 Creation of the Daily Alignment Book

    02:34 Exploration of Reiki and Wellness Practices

    03:22 Establishment of Lucid Lotus and Holism

    04:41 Reflections on Pain and Purpose

    04:56 Guest's Entrepreneurial Journey

    05:35 Discussion on Living in Purpose

    07:34 Exploration of Animal Advocacy and Reiki

    13:52 Introduction to Lucid Lotus and its Offerings

    18:38 Discussion on Daily Alignment Book

    21:35 Introduction to Freebie and Podcast

    22:58 The Birth of Our Podcast

    23:43 The Essence of Our Podcast

    24:58 The Serenity Prayer in Our Podcast

    26:31 Tips for Entrepreneurs

    30:40 Rapid Fire Questions Game

    37:01 Final Thoughts and Advice

    38:34 Understanding Legacy

    Bio:

    Lucy Byrd Hope is a mindset coach, holistic guide, spiritualist, and entrepreneur who received her BA in Psychology from the University of Texas at Austin. Lucy built onto this foundation by learning cognitive-behavioral, somatic, and existential psychology as well as alternative medicine. She initially became certified in Mindfulness-Based Stress Reduction at Duke Integrative Medicine. Lucy is a Reiki Master, and is currently completing her third-level Mastery In Shamanism. As an entrepreneur, Lucy has successfully started multiple businesses. Currently, she operates LucYd Lotus, an energy wellness company, and Wholism, a healthy plant, and fruit-based beverage company focused on bringing nutritional function and awareness to consumers. On any given day, you can find Lucy connecting with nature, bonding with animals, writing, dreaming up new business ideas, traveling, exploring, and adventuring into the unknown

    Links:

    https://www.lucybyrdhope.com/ https://www.instagram.com/lucybyrdhope/

    FREEBIE:

    https://www.lucybyrdhope.com/freebies


    Notes:

    Mentioned a movie: Simple Favor- A Simple Favor (2018 Movie) Official Trailer – Anna Kendrick, Blake Lively, Henry Golding

    Remember to subscribe, rate, and review this episode. Share this episode with others who might find it interesting and helpful. If you have questions or want to connect with other listeners, please join Empowering Time Markers Facebook group. There will be sneak peeks, behind the scenes, additional resources, and more. 

    ⁠https://www.facebook.com/groups/empoweringtimemarkers/⁠


    Each week, we share relatable stories, tips from successful entrepreneurs, and engaging discussions, promising an enriching experience.

    Our narratives will not only entertain but also deepen your understanding of the entrepreneurial journey's highs and lows. We tackle topics like resilience, leadership, innovation, and personal growth, guiding you through various aspects of life and business.

    Immerse yourself in our stories and uncover practical skills and strategies for your entrepreneurial journey. Each tale offers valuable lessons on overcoming hurdles and seizing opportunities, applicable to your own life and business.

    42 min
  • Marketing Expert Tamira Hamilton: Transitioning Careers, Living Through Value and Business Growth on Pinterest

    Tamira Hamilton

    Empowering Time Markers with Marketing Expert Tamira Hamilton: Transitioning Careers, Living Through Value and Business Growth on Pinterest

    In this exciting episode of Empowering Time Markers, host Tia Bottum converses with Tamira Hamilton, a seasoned sales and marketing professional, and Pinterest expert. Having worked with Fortune 100 companies and with over three decades of experience, Tamira shares her journey from being a single mother to becoming an entrepreneurial powerhouse. She provides insights into her approach to online marketing and the role Pinterest played in her success, revealing her techniques in repurposing content and building an email list. Tamira shares the cornerstone of her new Pinterest course - 'Pin Profits Mastery' and emphasizes the importance of effectively using AI in business. The episode concludes with a segment of rapid-fire questions revealing Tamira's perspectives on various facets of life.

    00:00 Introduction and Guest Introduction

    01:41 Guest's Personal Journey and Career Transition

    02:59 Challenges and Triumphs in the Beauty Industry

    05:25 The Power of Self-Love and Acceptance

    10:39 The Impact of Corporate Culture on Personal Health

    14:39 The Shift to Entrepreneurship and Pinterest Marketing

    23:36 The Power of AI and Pinterest in Business Growth

    31:14 The Creation and Impact of the Pinterest Course

    40:46 Avoiding Unwanted Appearances

    40:55 The Signature Course and Its Availability

    41:10 The Decline of Certain Social Media Platforms

    41:52 The Shift in Marketing Demographics

    42:11 Adapting to Gen Z Marketing Strategies

    43:03 Diversifying from Dominant Social Media Platforms

    43:25 The Importance of Building an Email List and Self-Hosted Website

    43:56 The Rise and Fall of Blockbuster and Netflix

    44:56 The Importance of Diversifying Investments

    45:05 The Growing Influence of Gen Z on Pinterest

    45:31 The Importance of YouTube and Pinterest in Marketing

    46:20 The Role of Keywords in Pinterest Marketing

    46:36 The Importance of Having a Show on YouTube

    46:47 The Rise of TikTok and Its Impact

    47:04 The Importance of Building an Email List

    49:48 The Importance of Having a Plan and Strategy in Business

    50:43 The Role of Sales in Business

    58:50 The Importance of Legacy and Its Role in Life

    Links:

    Where to find Tamira Website: taplink.cc/hautechaucolatte https://pinterest.com/tamirahamilton/ https://youtube.com/tamirashamilton https://facebook.com/tamirashamiltonmarketing https://facebook.com/tamirashamilton https://instagram.com/tamirahamilton https://tiktok.com/@hautechaucolatte

    FREEBIE:

    Download the Secret to Winning At Pinterest When You Are Short on Time Text SECRET to 414-404-6040 

    Notes:

    First Interview: https://youtu.be/S37Tx4QznOY?si=2E6dZw8P7zxnl2RV

    Remember to subscribe, rate, and review this episode. Share this episode with others who might find it interesting and helpful. If you have questions or want to connect with other listeners, please join Empowering Time Markers Facebook group. There will be sneak peeks, behind the scenes, additional resources, and more. 

    ⁠https://www.facebook.com/groups/empoweringtimemarkers/⁠

    Dive into riveting tales designed to both entertain and enlighten budding entrepreneurs. Unraveling the complexities of life and business, and gifting you with invaluable skills and insights.

    Each week, we share relatable stories, tips from successful entrepreneurs, and engaging discussions, promising an enriching experience.

    Our narratives will not only entertain but also deepen your understanding of the entrepreneurial journey's highs and lows. We tackle topics like resilience, leadership, innovation, and personal growth, guiding you through various aspects of life and business.

    Immerse yourself in our stories and uncover practical skills and strategies for your entrepreneurial journey. Each tale offers valuable lessons on overcoming hurdles and seizing opportunities, applicable to your own life and business.



    1 hr 8 min
  • SPECIAL with Jessica Schlafer. What Do Two Lifelong BFFs Talk About?

    Jessica Schlafer

    What do two lifelong BFFs Talk About?

    Ghosts, bears, guns, oh my! Join us as we talk about stories from our pasts. 

    Navigating Life and Creativity: A Candid Talk with Jessica Schlafer

    In this engaging podcast, Jessica Schlafer delves into her personal growth, experiences with paranormal encounters, and the therapeutic process of making unique jewelry. In a lively conversation peppered with humor, Jessica discusses balancing her creative business during the holiday season and her online presence on various platforms. She further shares thought-provoking insights into raising boys, overcoming trauma and her perspective on legacy. This discussion gives listeners a unique glimpse into Jessica's world of creativity and resilience in life.

    00:00 Introduction and Welcome

    00:28 About the Podcast and Host

    00:48 Introducing the Guest

    01:12 Ghost Stories Begin

    01:15 Ouija Board Experiences

    02:10 Camping and Ouija Board Incident

    03:04 Details and Questions about the Incident

    05:11 Continuation of the Camping Incident

    07:25 Aftermath of the Camping Incident

    09:52 Reflections on Past Experiences

    09:58 Discussion on Beliefs and Experiences

    15:39 More Ghost Stories and Experiences

    17:04 Discussion on Beliefs and Spirituality

    17:06 Personal Experiences and Reflections

    19:12 Discussion on Fear and Anxiety

    21:55 Continuation of Personal Experiences

    34:17 Discussion on Conspiracy Theories

    36:31 Closing Thoughts

    37:27 Growing Up in a Tough Neighborhood

    37:49 Overcoming Fear of Guns

    39:07 Understanding the Second Amendment

    40:11 Global Politics and Personal Perspectives

    40:53 Navigating Complex Social Issues

    40:53 The Joys and Challenges of Raising a Son

    40:53 Embracing Creativity through Jewelry Making

    42:21 Reflections on Personal Growth and Relationships

    46:02 The Importance of Legacy and Mindfulness

    47:58 Final Thoughts and Future Plans

    Bio:

    Middle aged mom working hard to try to achieve my dreams while keeping food on the table. 

    Links:

    https://www.facebook.com/creationsbyjessica27597

    Coming Soon: CreationsByJessica919.com

    Notes:

    Remember to subscribe, rate, and review this episode. Share this episode with others who might find it interesting and helpful. If you have questions or want to connect with other listeners, please join Empowering Time Markers Facebook group. There will be sneak peeks, behind the scenes, additional resources, and more. 

    ⁠https://www.facebook.com/groups/empoweringtimemarkers/⁠

    Dive into riveting tales designed to both entertain and enlighten budding entrepreneurs. Unraveling the complexities of life and business, and gifting you with invaluable skills and insights.

    Each week, we share relatable stories, tips from successful entrepreneurs, and engaging discussions, promising an enriching experience.

    Our narratives will not only entertain but also deepen your understanding of the entrepreneurial journey's highs and lows. We tackle topics like resilience, leadership, innovation, and personal growth, guiding you through various aspects of life and business.

    Immerse yourself in our stories and uncover practical skills and strategies for your entrepreneurial journey. Each tale offers valuable lessons on overcoming hurdles and seizing opportunities, applicable to your own life and business.



    59 min

About Empowering Time Markers

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As you immerse yourself in these weekly engaging stories, you will not only be entertained but also discover practical skills and strategies that can be applied to your own entrepreneurial journey.…