In this episode, we chat to Stephanie Valdez the host of the 10 for Tweens Podcast, the Empowerful Girls Podcast that has a mission to foster a positive mindset, inner confidence, and resilience in girls at a young age, before they embark on their teenage years.

Her podcasts give tween girls 10-minute pep talks to boost their confidence and self-esteem. Stephanie encourages tween girls to celebrate their uniqueness in this world, with discussions about self-esteem, body love, friendships, media literacy, and life skills. 

Stephanie is a trained Girl Power instructor and explores personal growth and healthy habits, tackles tough topics to teach girls how to handle them, and shares tools that empower girls to know they can take on the world! 

Find out more on Instagram @empowerfulgirls