Founder of The Happiness Club, Jo is a Hypnotherapist with a psychology degree and a diploma in mindfulness who has helped people to improve their mental health and outlook on life for many years now.

I loved the conversation full of stories, tips, deep truths and laughs.

We started our discussion with the words ‘Positive Thinking’: what it is, how to reach for it and how to make it last.

We talked of priorities, of putting ourselves first to be able to give with full hands. We talked about lotus flowers and resilience, we talked of happiness and challenge.

You can find Jo at www.thehappinessclub.co.uk

You can buy my t-shirt here: www.maragirone.com/ready-to-wear/positivethinking