Sign up to save your podcasts
Or
Share Empowering Women: A Celebration of Strength
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Empowering Women: A Celebration of Strength
Summary:
In this episode, Melanie Cohen celebrates International Women's Day by discussing the importance of decluttering both physical and mental spaces. She emphasizes the need for women to release societal expectations, support one another, and let go of what holds them back. The conversation encourages empowerment, self-care, and the celebration of women's achievements, not just on March 8th, but every day.
Takeaways:
*International Women's Day is a time to reflect and celebrate.
*Women often carry both literal and metaphorical clutter.
*Releasing expectations is crucial for personal growth.
*Setting boundaries is an act of self-care.
*Supporting other women leads to collective success.
*Self-talk influences how we treat ourselves and others.
*Celebrating small wins is important for self-esteem.
*Letting go of fear and self-doubt is essential.
*Manifesting your goals requires intentional action.
*Empowerment should be a daily practice, not just on special occasions.
Sound Bites:
"Comparison is the thief of joy."
"Let go of what holds you back."
"Manifest the life you want."
Chapters
00:00 Celebrating International Women's Day
02:27 Releasing the Weight of Expectations
04:23 Supporting Each Other, Not Competing
05:50 Decluttering What Holds You Back
07:14 Empowering Women Every Day
08:37 Introduction to Clutter-Free Living
09:08 Embracing Progress Over Perfection
Download The Free ebook:
Schedule Your Free Strategy Call Today:
Follow Melanie On Social Media:
Youtube
Tiktok
Listen to the podcast: “Lighten Up! The Art of Living Clutter Free!
Spotify
Youtube
Apple
Amazon
iHeart Radio
#certifiedlifecoach #lifecoach #declutteryourhome #simplifyyourlife #weightlosstransformation #wellnesscoach #transformationcoach #accountabilitycoach #weightlosscoach #declutterforweightloss #declutteryourlife #Decluttering #clutterfreeliving #ClutterFree #declutteringformentalhealth #goals #2025goals #2025 #lightenup #theartoflivingclutterfree #lightenuppodcast #theartoflivingclutterfreepodcast #lightenuptheartoflivingclutterfreepodcast
#internationalwomensday
View all episodes
By Melanie CohenSummary:
In this episode, Melanie Cohen celebrates International Women's Day by discussing the importance of decluttering both physical and mental spaces. She emphasizes the need for women to release societal expectations, support one another, and let go of what holds them back. The conversation encourages empowerment, self-care, and the celebration of women's achievements, not just on March 8th, but every day.
Takeaways:
*International Women's Day is a time to reflect and celebrate.
*Women often carry both literal and metaphorical clutter.
*Releasing expectations is crucial for personal growth.
*Setting boundaries is an act of self-care.
*Supporting other women leads to collective success.
*Self-talk influences how we treat ourselves and others.
*Celebrating small wins is important for self-esteem.
*Letting go of fear and self-doubt is essential.
*Manifesting your goals requires intentional action.
*Empowerment should be a daily practice, not just on special occasions.
Sound Bites:
"Comparison is the thief of joy."
"Let go of what holds you back."
"Manifest the life you want."
Chapters
00:00 Celebrating International Women's Day
02:27 Releasing the Weight of Expectations
04:23 Supporting Each Other, Not Competing
05:50 Decluttering What Holds You Back
07:14 Empowering Women Every Day
08:37 Introduction to Clutter-Free Living
09:08 Embracing Progress Over Perfection
Download The Free ebook:
Schedule Your Free Strategy Call Today:
Follow Melanie On Social Media:
Youtube
Tiktok
Listen to the podcast: “Lighten Up! The Art of Living Clutter Free!
Spotify
Youtube
Apple
Amazon
iHeart Radio
#certifiedlifecoach #lifecoach #declutteryourhome #simplifyyourlife #weightlosstransformation #wellnesscoach #transformationcoach #accountabilitycoach #weightlosscoach #declutterforweightloss #declutteryourlife #Decluttering #clutterfreeliving #ClutterFree #declutteringformentalhealth #goals #2025goals #2025 #lightenup #theartoflivingclutterfree #lightenuppodcast #theartoflivingclutterfreepodcast #lightenuptheartoflivingclutterfreepodcast
#internationalwomensday