Guest: Amanda Hinman, Founder of Hinman Holistic Health, Best-Selling Author

Overview: In this episode, Amanda shares her journey as a Functional Medicine Health Coach and the inspiration behind her best-selling book, 'The Thyroid & Hormone Solution.' We discuss the importance of understanding hormone health, the struggles many women face, and practical strategies for achieving balance and energy in everyday life.

Key Topics:

• Amanda's background and approach to holistic health

• Common hormone imbalances and their effects on women

• Strategies for gaining energy and losing weight permanently

• The importance of autonomy in health and career

• Insights from 'The Thyroid & Hormone Solution' Program

Resources:

• Amanda's Website: https://www.hinmanholistic.com/

• Amanda's Book: https://www.amazon.com/Hinman-Holistic-Health-Daily-Journal/dp/B0BRC4P7R6

• Social Media Links: https://www.linkedin.com/in/amanda-hinman-675100a3/

https://www.instagram.com/hinmanamanda/?hl=en