Join us on a transformative journey as Marla Miller shares her inspiring story of overcoming a life-altering autoimmune diagnosis without conventional medicine. Her resilience and empowerment serve as a beacon of hope for many women navigating similar challenges.

In this episode, we dive deep into the intersection of women's health and societal pressures, discussing how lifestyle medicine can be a game-changer. With insights from experts like Dr. Gabor Maté, we explore why 80% of autoimmune cases affect women and the cultural factors at play.

Our conversation highlights the transformative power of self-care, mindfulness, and community in fostering personal growth and resilience. By prioritizing self-love and advocacy, we urge women to break free from historical roles and embrace their well-being.

Whether you're seeking inspiration for your own journey or looking to support the women in your life, this episode is a must-listen. Let's celebrate the light of opportunity and inspire each other to live our best lives with purpose and positivity. 🌺💪

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