Welcome to "Her Fitness and Finances," where empowerment meets actionable advice. In today’s episode, we sat down with the multifaceted entrepreneur Ariana Stowe. Ariana shared her transformative journey from athlete to financial guru, emphasizing the vitality of discipline and a strong mindset in achieving both health and financial goals. She highlighted the crucial need for women to undertake financial planning seriously, driven by understanding cash flow and establishing an emergency fund. Through discipline, asking "Why not me?", and rejecting self-limiting beliefs, Ariana teaches us that securing the body and the bag is not just a dream but an attainable reality. Join us to feel empowered and take control of your fitness and finances. Your future self will thank you.