In this episode of the Modern Macho podcast, Santi and Carlos are joined by licensed social workers Rene and Viridiana to discuss adolescent mental health, the "Big Brother Experiment," and the importance of community and mind-body connection. They share insights on facilitating boys' groups, the impact of practices like yoga, meditation, and breath work, and the benefits of Reiki cleanse exercises from a male perspective. During the podcast, they also perform a live Reiki cleanse to showcase its benefits firsthand. Tune in for practical advice and valuable resources to help nurture the modern macho in a healthy, holistic way.