I'm thrilled to introduce you to my guest, Manisha Dhawan. Manisha is an executive coach, consultant, facilitator, author, speaker, and the founder of Empath Coaching. She has worked with renowned organisations like PwC, Deloitte, and Taco Bell as a digital agile leader and strategic advisor.

She possesses a wealth of knowledge and experience in navigating change in dynamic corporate environments.

Today, we're discussing burnout! Manisha shares practical ways that we can prevent burnout in an era where we face unique challenges every day.

Highlights:

(04:45) You start to normalise your circumstances 

(08:55) Having empathy is huge! 

(14:27) Paying attention to those early signals and signs

(21:02) The art of saying no!

(24:00) Do, delegate, delete, automate

(30:36) Mentorships can come in unexpected places 

(37:53) Track and log your accomplishments!  

(38:59) Stay adaptable!

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