In this episode of The Coffee & Convos Podcast, we chat with Trish Ferrer of Plants and Balance, a naturopathic medical student and microblogger. We talk about all things health, wellness and everything in between as she gets real and shares the not so glamorous about the diet fads that are trending and why she transitioned from a plant-based diet and ditched the titles.

We get her perspective on being a blogger and using her platform to not only entertain but to educate about health and wellness using the tips and tricks that she’s learned. We chat about empowerment and how there are so many easy ways to implement self-care to empower yourself and when thinking about your health and wellness, that it doesn’t have to be expensive!

Don’t forget to follow along with us on Instagram at instagram.com/coffeeandconvos and visit us at www.coffeeandconvos.com to continue staying tuned with Coffee & Convos!

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The Coffee & Convos Podcast is produced by Eiman Othman of Gold Standard Studios: www.instagram.com/goldstandardstudios/

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