Best Body Reset

Empowerment Through Setting Boundaries


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In this episode we talk about how setting boundaries and saying no can lead to personal empowerment, improved value systems, and personal growth. This podcast is all about the curious aspects of health, fitness, life and balance by Kristen Young, founder of TRX Pilates Peterborough;
Hit me up on social media:
www.instagram.com/bestbodyreset/
www.instagram.com/trxpilatesptbo/
Our official website:
www.trxpilatesptbo.com/
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Best Body ResetBy Kristen Young

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