In this episode I am joined by my dearest friend Emily Frost, who generously shares her daughter's birth story: a story of loss, redemption & transformation.

*Trigger Warning*: Miscarriage

If you would like to listen to this birth story but skip discussions about miscarriage/loss, skip to 15:26

Em's birth playlist: Soft Animal

My Healing by Sophia Spellino

A Beautiful Prayer

Expectful app

Gentle Birth tincture

Find Em's work

Find Sami's work