Join Coach Rich and Patrick as they talk about Patrick's <a href="http://www.10hoursaweek.com/wordpress/?p=128">30-Day Run Project</a>, the Cali Half coming up, training with TSS/fitness in the muscles and what set's  Endurance Nation apart from the coaching competition. Approx 45' in duration.

Join Coach Rich and Patrick as they talk about Patrick's 30-Day Run Project, the Cali Half coming up, training with TSS/fitness in the muscles and what set's Endurance Nation apart from the coaching competition. Approx 45' in duration.

Join Coach Rich and Patrick as they talk about Patrick's <a href="http://www.10hoursaweek.com/wordpress/?p=128" rel="noopener noreferrer">30-Day Run Project</a>, the Cali Half coming up, training with TSS/fitness in the muscles and what set's&nbsp; Endurance Nation apart from the coaching competition. Approx 45' in duration.

EN Weekly Update for 3/27/2009

Official triathlon podcasts from the  coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.

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Running

Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.

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EN Weekly Update for 3/27/2009

EN Weekly Update for 3/27/2009