Lisa Adams is an Amazon best-selling author, Life Coach, and speaker. She became a caregiver to her husband Mike who was injured and diagnosed with PTSD after his second deployment in 2006. After almost a decade as a caregiver, Lisa realized she needed support in the caregiver role.

She participated in a peer support group program for military spouses and that led her to become a certified life coach where she specializes in helping other caregivers like her. She believes that a caregiver should never feel alone. She focuses on starting where the caregiver is and compassionately building their resilience, confidence as they move from barely surviving to thriving.