In today's #jammingwithjason #podcast episode we are going to talk about how overthinking and getting into your own head may be one of the worst things that you are doing. 

There are certain things that you can do in order to improve your habits which will in turn improve your outcomes in life. 

So join me here on the podcast where I will share some of these little life "hacks" with you so you can quit overthinking and start living! 

Listen in at: https://www.jasonmefford.com/jammingwithjason136/

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