Episode 13 is about disordered eating, something that both Megan and Alex have dealt with. With disordered eating being such a common issue in women of all ages and confusion about food philosophies in general, this is an important subject to address through living in sync with the cycle.

Listen as Dr. Alex treats us for an Encore series of our Pod classes!

Join our 30-day weight loss program today! https://www.zestyginger.com/weight-loss-intensive