When it comes to staying fit and living a healthy life, it may not always be the easiest thing to do. Many have resorted to cosmetic surgeries as a "quick fix," but is it actually safe for you? How do you find ways to encourage working out without making someone feel bad about their current physical statue? What are some ways to live healthier on a budget? Why is it important to do research on alternative wellness options including surgery? 

Guest: Ryu (@RyuRogersOfficial)

www.SimpleeBree.com Live 10/20