Be advised, these are originally posted as videos on YouTube, and converted to an audio recording. Video can be found at: youtube.com/findingyourfreestyle

Here is our in-between DECADES Movement Energy Reading!

Since August, I've begun to offer monthly support for the movers that FYF connects with; in the form of advice, practical suggestions, and intuitive commentary on movement-focused energies that I intuitively felt coming up for the current month. As always with any reading this is simply offered up to catalyze your OWN process of contemplation, confirmation, and self-direction... so take what resonates and let the rest REST!

THIS MONTH:

- HEIGHTENED ACCESS TO CLEAR SIGNALS

- DEEPER INTEGRATION OF YOUR MULTITUDINOUSNESS

- KEEPING SOME THINGS JUST FOR YOU

- TEACHING IS LEARNING, NOT A PEDESTALING PLATFORM

If you are interested in working with me, I teach locally in NY... and also host immersive events like retreats. Speaking of, both of my 2020 Retreats have VERY limited spots in then - SEDONA, and COSTA RICA! Our recently launch FYF Immersion (Uncovering What’s Next) in San Diego 2020 is totally SOLD OUT, but there's a waitlist just in case. COMING UP NEXT is a Fall Movement Immersion in the gorgeous Hudson Valley.

Also coming up: More chances to work with me deeply, but in weekend format (#EXPLORECATIONS) coming soon! More online classes, online mentorship and private movement energy readings, and a newly launch workshop with Dr. Jess Linick centered around creating Trauma and building Safer Spaces for Movement.

All that info can be found linked here: www.linktr.ee/findingyourfreestyle

FOLLOW ON IG: @findingyourfreestyle, @traceekafer

Also, our online store (coming back online 1/1) currently houses comfy, moveable clothing and high quality intentional tools. This is just the beginning and the “menu” will only be expanding in future. I’d ideally love to be a one-stop-space for you to get inspired to move more often, and to deepen any and all of your freestyle practices.

www.findingyourfreestyle.etsy.com

Don’t forget about #FYFonline!!!! I teach online classes several times a month… sessions are 60-90 minutes long and feel like community experiences that also equate to intimate private freestyle practice at the same time. I provide the guidance, prompts, and music... you just have to show UP. ❤️

If you need to contact me with any inquiries, please use [email protected]

Thank you SO much for engaging with this content, sending you love! - Tracee