Welcome back to the final episode of Finding Fortitude for 2023! The end of the year can be a great time for reflecting and setting new goals for the new year ahead. However, I know that many people are also feeling exhausted and burnt out this time of year so feel free to come back and listen to this episode when the time is right for you.

In this solo episode with me, you’ll hear:

• How I’ve taken action to prepare for next year’s holiday season to prioritize rest, recovery and reflection (and how you can too!)
• The importance of reflection as a way to commemorate the past, sit with the present and plan for the future
• A few helpful tips for having a more meaningful end of year reflection
• A list of reflection questions that you can go through, separated into 4 categories: Finish, Frame, Forward, and Flourish
• And more!

I want to extend my sincerest gratitude for your support this past year. Your time is valuable and the fact that you choose to spend it here listening to this podcast is something I don’t take for granted.

This is just the beginning and I can’t wait to continue learning and growing alongside you in the coming years. Have a happy new year and I’ll talk to you in 2024!

Got feedback? Guest or topic suggestions? Send me a message!

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Instagram: @tori.fortitude.pt
Website: www.fortitudeptw.com
Email: [email protected]

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