Drift off to sleep with a sense of gratitude and contentment. This guided meditation invites you to reflect on your day, express gratitude for your experiences, and release any lingering stress or worries. Embrace a peaceful and restful sleep, knowing that you've ended your day with a heart filled with gratitude.

Deepen Your Practice:

⁠⁠Guided Meditation⁠⁠ by Whispers of the Heart

⁠⁠SOS Micro Meditation⁠⁠ by Whispers of the Heart

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