Golden Girl | Health and Healing with Becca Golden

Ending a Relationship and Trusting What's Next: How to Choose Yourself in Love


Listen Later

Becca opens up about her recent breakup, emphasizing the impact it had on her nervous system and personal growth.

She reflects on the importance of facing uncomfortable truths and the bravery required to leave a relationship that no longer serves her well-being.

Sharing insights into her relationship with a kratom-addicted partner, she discusses red flags, the challenges of setting boundaries, and the courage it takes to trust in an uncertain future.

00:00 Introduction and Podcast Purpose

00:04 Opening Up About the Breakup

01:41 Reflecting on Past Relationships

02:58 The Current Relationship and Red Flags

05:46 Understanding Kratom and Its Impact

09:53 The Challenges of Breaking Up

11:30 Finding Strength and Community

14:16 The Importance of Self-Respect and Boundaries

19:15 Embracing Change and Growth

30:51 Conclusion and Final Thoughts

...more
View all episodesView all episodes
Download on the App Store

Golden Girl | Health and Healing with Becca GoldenBy Becca Golden | Health and Healing Advocate