Today's guest is Dr. Cedrick Batchateu, CEO of Cedrick Wellness Resources. He's the creator of the Self-Care 7 protocol, host of the Self-Care Forum Podcast, and of course, author of Self-Care Advocate: 7 Steps to Prevent Chronic Disease.

Cedrick is on a mission to help people adopt a holistic lifestyle to prevent chronic disease and rebuild their health in 49 days.

Connect with Cedrick:

YouTube: @drcedrick