Hello, hello, and welcome to another episode of the Red Couch Theology podcast. This week, we're diving into the new series and talking about what shame does to the systems and structures in our lives. Shame is kind of like a virus. Affects everything in our world, our lives, our friends' lives, our businesses, and on and on. And I think Alex gives us some really interesting insight into how to combat that in this episode. Let's dive right in.