If you find yourself in relationship dynamics that pull you out of your centre and cause you to react rather than respond you might be operating from the drama triangle. 

This week we talk about the three roles you will find in the Karpman drama triangle and what their corresponding roles are on the Empowerment Dynamic, and most importantly how to move from drama to empowerment so you can respond instead of reacting. 

To contact us or find out more about our work check out our websites below 

Kendel http://www.purposedrivenlc.com/

Niamh https://www.niamhmitchell.com/