The Diet Cycle ...

You're on your diet (and losing weight) then you are off the diet (and probably gaining weight). It's time to stop that swinging pendulum and get off of it once and for all.

Jean Hand, knows the struggle because she has been there herself. Now, she is dedicated to helping other women do the same. Stop the diet cycle and start normal eating. Normal eating? What is that? Listen in as Jenn explains exactly what it means to eat normally.

Website: jennhand.com