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Ending the Year with Intention – Reflection & New Year Rituals
As the calendar year winds down, are you ready to end it on a high note—without the pressure of resolutions?
While the new energetic year doesn’t officially begin until Spring, this transition from 2024 to 2025 is the perfect time to go inward, reflect, celebrate, and set the tone for what’s ahead.
In this week’s episode of WTF: Where’s the FUN, we’re sharing:
✨ Our favourite New Year’s tradition: a cozy, low-key evening filled with delicious food, meaningful conversations, and heartfelt reflection.
✨ The 12-day “Epiphany” tradition—a reflective practice designed to help you connect inwardly with simple prompts.
✨ Why, as a high-achiever, you might overlook your progress—and how to reframe reflection to step into the new year with even more gratitude and excitement for what’s possible.
This isn’t about adding more to your to-do list; it’s about creating space for YOU.
If you’re ready to make the most of this powerful time, go inward, and start 2025 with more love, more clarity, and more gratitude, this episode is your guide to creating meaningful rituals that truly resonate.
Tune in, reflect, and step into the new year feeling aligned and energized!
HIGHLIGHTS:
- 00:35 Reflecting on the theme of the episode
- 01:10 Why this time of year is unique
- 01:57 Andrea and Mel’s low-key New Year tradition
- 02:35 Reflecting on wins and lessons of the year
- 03:30 Transitioning into possibilities for 2025
- 04:07 Introducing the 12-day “Epiphany” tradition
- 05:29 Reflection prompts for personal growth
- 06:22 Intentional choices for the year’s end
- 06:45 Why high-achievers overlook progress
- 09:14 Simple ways to create your own reflection ritual
- 09:44 Andrea and Mel’s New Year wish for you
Loved the episode? Here’s how you can help spread the message:
- Subscribe to the podcast so you never miss an episode.
- Share this episode with someone who needs a little extra courage to take the leap.
- Tag us @fun.x.perience on Instagram with your biggest takeaway—we’d love to cheer you on!
LET'S HAVE SOME FUN:
- Learn more about the upcoming FunXperience Mastermind: https://funx.ca
- Explore Andrea’s keynote: The F Word: Life and Business Get to Be FUN!: https://andreaparkercoaching.com/speaking
- Grab the FREE Fun Journal: https://funx.ca/journal
- Apply for our FREE FunX Connection Call: https://funx.ca/community-call-application-funxperience
FOLLOW US:
- Follow Andrea on Instagram: @andreaparkerspeaks
- Follow Mel on Instagram: @iammelmills
- Follow FunX on Instagram: @fun.x.perience
View all episodes
As the calendar year winds down, are you ready to end it on a high note—without the pressure of resolutions?
While the new energetic year doesn’t officially begin until Spring, this transition from 2024 to 2025 is the perfect time to go inward, reflect, celebrate, and set the tone for what’s ahead.
In this week’s episode of WTF: Where’s the FUN, we’re sharing:
✨ Our favourite New Year’s tradition: a cozy, low-key evening filled with delicious food, meaningful conversations, and heartfelt reflection.
✨ The 12-day “Epiphany” tradition—a reflective practice designed to help you connect inwardly with simple prompts.
✨ Why, as a high-achiever, you might overlook your progress—and how to reframe reflection to step into the new year with even more gratitude and excitement for what’s possible.
This isn’t about adding more to your to-do list; it’s about creating space for YOU.
If you’re ready to make the most of this powerful time, go inward, and start 2025 with more love, more clarity, and more gratitude, this episode is your guide to creating meaningful rituals that truly resonate.
Tune in, reflect, and step into the new year feeling aligned and energized!
HIGHLIGHTS:
- 00:35 Reflecting on the theme of the episode
- 01:10 Why this time of year is unique
- 01:57 Andrea and Mel’s low-key New Year tradition
- 02:35 Reflecting on wins and lessons of the year
- 03:30 Transitioning into possibilities for 2025
- 04:07 Introducing the 12-day “Epiphany” tradition
- 05:29 Reflection prompts for personal growth
- 06:22 Intentional choices for the year’s end
- 06:45 Why high-achievers overlook progress
- 09:14 Simple ways to create your own reflection ritual
- 09:44 Andrea and Mel’s New Year wish for you
Loved the episode? Here’s how you can help spread the message:
- Subscribe to the podcast so you never miss an episode.
- Share this episode with someone who needs a little extra courage to take the leap.
- Tag us @fun.x.perience on Instagram with your biggest takeaway—we’d love to cheer you on!
LET'S HAVE SOME FUN:
- Learn more about the upcoming FunXperience Mastermind: https://funx.ca
- Explore Andrea’s keynote: The F Word: Life and Business Get to Be FUN!: https://andreaparkercoaching.com/speaking
- Grab the FREE Fun Journal: https://funx.ca/journal
- Apply for our FREE FunX Connection Call: https://funx.ca/community-call-application-funxperience
FOLLOW US:
- Follow Andrea on Instagram: @andreaparkerspeaks
- Follow Mel on Instagram: @iammelmills
- Follow FunX on Instagram: @fun.x.perience