Hannah is ill and Sophie is living in a sea of cardboard boxes: it's anxious girl podcast time! In what can only be described as a monumental 'vibe shift', Sophie bins the cheese and bread and instead rustles up a colourful endive, almond and goat's cheese salad, while Hannah pours from a bottle of 'Spekboom' Sauvingon Blanc by Journey's End. On the menu of chat: food shortages, King Charles' party and Ice Spice.

Recorded and mixed by Jacob Oak Welsh

Cover image taken by Marcus Brown

Music is Horrible by Mela

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