Do what you can with what you have.

Emily reveals her secret skill and Morgan learns chess!

The Gals discuss making time for art. Sometimes art comes before cleaning the apartment. Self-care looks different for everyone, and even as individuals, we may prioritize our needs differently from day-to-day. Honor what your body (and mind) need today.

Nugget EXPANDED! Join us as we explore the life of Vivian “Millie” Bailey, the woman who decided 102 was the year to start skydiving! One of the first black female pilots, 1st Lieutenant in the Women's Army Corps (WAC), a catalyst for goodness in society, Social Security Division Director, and completing work so meaningful in her late 90’s that she met the president and Vice President.

“You need to give back to the
 community. I would like to see
 people – to the extent that they
 can – contribute. When you shop 
for groceries, pick up extra cans 
of vegetables and take them to
 the Howard County Food Bank.
 Buy extra school supplies for
 kids every fall and take them to
a school where parents might 
be hard-pressed to buy supplies
for their children. Some people
are not mindful that in Howard
County we have needs. You don’t
 have to be rich. Those small
 contributions mean something
 and will help so much.”

– Vivian “Millie” Bailey